Chamomile Tea
Chamomile tea is a light and virtually calorie-free beverage, ideal for those seeking a refreshing option without fats or sugars. It provides minerals like potassium and iron, supporting a balanced nutritional intake. Small amounts of vitamin A and folate contribute subtly to essential body functions. Its gentle flavor makes it perfect for moments of daily relaxation and wellness.
Macronutrient distribution
A 100 g of Chamomile Tea contains 1 calories, 0 g of protein, 0.2 g of carbohydrates, and 0 g of fat.
- Carbs
- 0.2 g100%
of calories
Calorie Burn
How long would it take to burn off 1 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.2 / 313 g(0%)
Fats
- Saturated Fat0 / 25 g(0%)
- Monounsaturated Fat0 g
- Polyunsaturated Fat0.01 g
- Omega-30 g
- Omega-60 g
- Omega-90 g
- Oleic Acid0 g
- Linoleic Acid0 g
- Palmitic Acid0 g
- Alpha-Linolenic Acid (ALA)0 g
Vitamins
- Vitamin A1 / 900 ug(0%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Folate1 / 400 ug(0%)
- Pantothenic Acid (B5)0.01 / 5 mg(0%)
Minerals
- Calcium2 / 1,000 mg(0%)
- Iron0.08 / 8 mg(1%)
- Magnesium1 / 420 mg(0%)
- Potassium9 / 3,400 mg(0%)
- Sodium1 / 2,300 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.04 / 2.3 mg(2%)
Other
- Water99.7 / 3,700 g(3%)
Sources
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