Vegan Chocolate Chips
Vegan chocolate chips offer a delightful treat rich in dietary fiber, which helps support digestion. They provide a notable source of plant-based protein and contain no added sugars, highlighting their natural sweetness. These chips are abundant in essential minerals like potassium, magnesium, and iron, beneficial for overall well-being. Despite their rich fat content, they add both flavor and nutritional value to your snacks.
Macronutrient distribution
A Serving (28 g) of Vegan Chocolate Chips contains 131 calories, 2 g of protein, 13.2 g of carbohydrates, and 11.2 g of fat.
- Protein
- 2 g5%
- Carbs
- 13.2 g33%
- Fat
- 11.2 g63%
of calories
Calorie Burn
How long would it take to burn off 131 calories?
- Walking3.5 mph, moderate pace23 min
- YogaModerate effort, gentle pace33 min
- SwimmingFreestyle, moderate effort17 min
- Biking12–14 mph, moderate effort12 min
- StairsStair climbing, moderate pace17 min
- Running5 mph (12 min/mile)12 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates13.2 / 313 g(4%)
- Dietary Fiber2 / 38 g(5%)
- Soluble Fiber0.84 g
- Insoluble Fiber1.1 g
- Sugar Alcohols7.6 g
- Other Carbohydrates3.6 g
Fats
- Total Fat11.2 / 83 g(13%)
- Saturated Fat7.6 / 25 g(30%)
- Monounsaturated Fat2 g
- Polyunsaturated Fat1.7 g
- Omega-61.7 g
- Omega-92 g
- Oleic Acid2 g
- Lauric Acid0.42 g
- Stearic Acid3.8 g
- Linoleic Acid1.7 g
- Myristic Acid0.56 g
- Palmitic Acid2.8 g
Protein
- Protein2 / 56 g(4%)
Amino Acids
- Lysine0.09 g
- Serine0.07 g
- Valine0.09 g
- Alanine0.07 g
- Cystine0.02 g
- Cysteine0.02 g
- Proline0.16 g
- Arginine0.23 g
- Histidine0.05 g
- Threonine0.05 g
- Isoleucine0.07 g
- Methionine0.02 g
- Tryptophan0.02 g
- Glutamic Acid0.35 g
- Aspartic Acid0.23 g
- Phenylalanine0.14 g
- Glycine0.07 g
- Leucine0.11 g
- Tyrosine0.09 g
Vitamins
- Vitamin C0.14 / 90 mg(0%)
- Vitamin E0.14 / 15 mg(1%)
- Vitamin K1.4 / 120 ug(1%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0.03 / 1.2 mg(2%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.28 / 16 mg(2%)
- Folate2.8 / 400 ug(1%)
- Pantothenic Acid (B5)0.06 / 5 mg(1%)
- Choline4.2 / 550 mg(1%)
Minerals
- Calcium19.6 / 1,000 mg(2%)
- Iron1.1 / 8 mg(14%)
- Magnesium49.8 / 420 mg(12%)
- Phosphorus67.2 / 700 mg(10%)
- Potassium148.4 / 3,400 mg(4%)
- Zinc0.56 / 11 mg(5%)
- Copper0.14 / 0.9 mg(16%)
- Manganese0.42 / 2.3 mg(18%)
Other
- Water0.56 / 3,700 g(0%)
- Caffeine14 mg
Sources
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