Chicken Snack Sticks
Chicken Snack Sticks are a savory snack rich in protein, perfect for boosting energy throughout the day. They contain moderate total and saturated fats, striking a balance between flavor and lightness. Key minerals such as iron, magnesium, and phosphorus support a well-rounded nutritional profile. These sticks also provide B vitamins, important for metabolism and cellular health.
Macro Impact
A Serving (28 g) of Chicken Snack Sticks contains 50 calories, 6.4 g of protein, 1.1 g of carbohydrates, and 2.2 g of fat.
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates1.1 / 313 g(0%)
- Dietary Fiber0 / 38 g(0%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars0.56 g
- Added Sugars0.56 / 63 g(1%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat2.2 / 83 g(3%)
- Saturated Fat0.7 / 25 g(3%)
- Trans Fat0 g
- Monounsaturated Fat0.84 g
- Polyunsaturated Fat0.7 g
- Cholesterol22.4 / 300 mg(7%)
- Omega-30.01 g
- Omega-60.56 g
- Omega-90.84 g
- Oleic Acid0.84 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid0.14 g
- Caprylic Acid0 g
- Linoleic Acid0.5 g
- Myristic Acid0.14 g
- Palmitic Acid0.42 g
- Linolenic Acid0.01 g
- Eicosenoic Acid0.03 g
- Arachidonic Acid0.04 g
- Alpha-Linolenic Acid (ALA)0.01 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.03 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.01 g
Protein
- Protein6.4 / 56 g(12%)
Amino Acids
- Lysine0.56 g
- Serine0.28 g
- Valine0.31 g
- Alanine0.36 g
- Cystine0.03 g
- Cysteine0.08 g
- Proline0.31 g
- Taurine7 mg
- Arginine0.53 g
- Histidine0.2 g
- Threonine0.25 g
- Isoleucine0.28 g
- Methionine0.17 g
- Tryptophan0.07 g
- Glutamic Acid0.98 g
- Aspartic Acid0.62 g
- Phenylalanine0.25 g
- Glycine0.34 g
- Leucine0.48 g
- Tyrosine0.2 g
Vitamins
- Vitamin A8.4 / 900 ug(1%)
- Vitamin C0 / 90 mg(0%)
- Vitamin D0.08 / 15 ug(1%)
- Vitamin E0.14 / 15 mg(1%)
- Vitamin K0.56 / 120 ug(0%)
- Vitamin B60.14 / 1.3 mg(11%)
- Vitamin B120.11 / 2.4 ug(5%)
- Thiamin (B1)0.03 / 1.2 mg(2%)
- Riboflavin (B2)0.06 / 1.3 mg(4%)
- Niacin (B3)2.4 / 16 mg(15%)
- Folate1.4 / 400 ug(0%)
- Pantothenic Acid (B5)0.28 / 5 mg(6%)
- Biotin0.84 / 30 ug(3%)
- Choline22.4 / 550 mg(4%)
Minerals
- Calcium4.2 / 1,000 mg(0%)
- Iron0.42 / 8 mg(5%)
- Magnesium7 / 420 mg(2%)
- Phosphorus42 / 700 mg(6%)
- Potassium84 / 3,400 mg(2%)
- Sodium308 / 2,300 mg(13%)
- Zinc0.34 / 11 mg(3%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium7 / 55 ug(13%)
- Iodine0.56 / 150 ug(0%)
- Chromium1.4 / 35 ug(4%)
- Molybdenum2.8 / 45 ug(6%)
- Chloride473.2 / 2,300 mg(21%)
Other
- Water8.4 / 3,700 g(0%)
- Caffeine0 mg
- Alcohol0 g
Sources
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