Buffalo Chicken Pizza, Frozen
Buffalo Chicken Pizza, frozen, provides a satisfying protein content, making it a flavorful option to support energy needs. It contains moderate fats, with a reasonable level of saturated fats. The pizza is notably rich in calcium and iron, important for bone health and oxygen transport in the body. It also offers B vitamins and a balanced amount of potassium, contributing to metabolism support and fluid balance.
Macro Impact
A Serving (397 g) of Buffalo Chicken Pizza, Frozen contains 957 calories, 44.9 g of protein, 96.1 g of carbohydrates, and 42.1 g of fat.
Calorie Burn
How long would it take to burn off 957 calories?
- Walking3.5 mph, moderate pace170 min
- YogaModerate effort, gentle pace243 min
- SwimmingFreestyle, moderate effort126 min
- Biking12–14 mph, moderate effort91 min
- StairsStair climbing, moderate pace122 min
- Running5 mph (12 min/mile)88 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (397 g)
Carbohydrates
- Carbohydrates96.1 / 313 g(31%)
- Dietary Fiber3.2 / 38 g(8%)
- Soluble Fiber1.6 g
- Insoluble Fiber1.6 g
- Total Sugars11.9 g
- Added Sugars4 / 63 g(6%)
- Sugar Alcohols0 g
- Other Carbohydrates81 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat42.1 / 83 g(51%)
- Saturated Fat11.9 / 25 g(48%)
- Trans Fat0.4 g
- Monounsaturated Fat17.9 g
- Polyunsaturated Fat11.9 g
- Cholesterol105.2 / 300 mg(35%)
- Omega-30.4 g
- Omega-611.5 g
- Omega-917.9 g
- Oleic Acid17.9 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0 g
- Stearic Acid4 g
- Caprylic Acid0 g
- Linoleic Acid11.1 g
- Myristic Acid2 g
- Palmitic Acid6 g
- Linolenic Acid0.4 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.4 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.2 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.2 g
Protein
- Protein44.9 / 56 g(80%)
Amino Acids
- Lysine3.9 g
- Serine2.6 g
- Valine2.3 g
- Alanine3 g
- Cystine0 g
- Cysteine0.44 g
- Proline2.2 g
- Taurine0 mg
- Arginine3 g
- Histidine1.1 g
- Threonine1.9 g
- Isoleucine2 g
- Methionine1 g
- Tryptophan0.48 g
- Glutamic Acid7.2 g
- Aspartic Acid4.1 g
- Phenylalanine1.8 g
- Glycine2.3 g
- Leucine3.8 g
- Tyrosine1.7 g
Vitamins
- Vitamin A595.5 / 900 ug(66%)
- Vitamin C7.9 / 90 mg(9%)
- Vitamin D2 / 15 ug(13%)
- Vitamin E2 / 15 mg(13%)
- Vitamin K31.8 / 120 ug(26%)
- Vitamin B60.4 / 1.3 mg(31%)
- Vitamin B122 / 2.4 ug(83%)
- Thiamin (B1)0.4 / 1.2 mg(33%)
- Riboflavin (B2)0.79 / 1.3 mg(61%)
- Niacin (B3)7.9 / 16 mg(50%)
- Folate99.3 / 400 ug(25%)
- Pantothenic Acid (B5)1.2 / 5 mg(24%)
- Biotin19.9 / 30 ug(66%)
- Choline158.8 / 550 mg(29%)
Minerals
- Calcium794 / 1,000 mg(79%)
- Iron6 / 8 mg(74%)
- Magnesium99.3 / 420 mg(24%)
- Phosphorus595.5 / 700 mg(85%)
- Potassium992.5 / 3,400 mg(29%)
- Sodium1,738.9 / 2,300 mg(76%)
- Zinc6 / 11 mg(54%)
- Copper0.4 / 0.9 mg(44%)
- Manganese1.2 / 2.3 mg(52%)
- Selenium59.6 / 55 ug(108%)
- Iodine59.6 / 150 ug(40%)
- Chromium7.9 / 35 ug(23%)
- Molybdenum7.9 / 45 ug(18%)
- Chloride2,679.8 / 2,300 mg(117%)
Other
- Water214.4 / 3,700 g(6%)
- Caffeine0 mg
- Alcohol0 g
Sources
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