Strawberry Lemonade With Popping Boba
This refreshing drink provides very few calories, making it an ideal choice for a light, flavorful option. It is a natural source of vitamin C, supporting overall wellness. A modest amount of potassium contributes to maintaining body functions. The fruity taste is complemented by a balanced sweetness with almost no fat or sodium.
Macronutrient distribution
A 100 g of Strawberry Lemonade With Popping Boba contains 27 calories, 0 g of protein, 6.2 g of carbohydrates, and 0 g of fat.
- Carbs
- 6.2 g100%
of calories
Calorie Burn
How long would it take to burn off 27 calories?
- Walking3.5 mph, moderate pace5 min
- YogaModerate effort, gentle pace7 min
- SwimmingFreestyle, moderate effort4 min
- Biking12–14 mph, moderate effort3 min
- StairsStair climbing, moderate pace3 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates6.2 / 313 g(2%)
- Total Sugars6.2 g
- Added Sugars6.2 / 63 g(10%)
Vitamins
- Vitamin A1.1 / 900 ug(0%)
- Vitamin C6.4 / 90 mg(7%)
- Vitamin E0.06 / 15 mg(0%)
- Vitamin K0.43 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.09 / 16 mg(1%)
- Folate0.85 / 400 ug(0%)
- Pantothenic Acid (B5)0.02 / 5 mg(0%)
- Biotin0.21 / 30 ug(1%)
- Choline1.1 / 550 mg(0%)
Minerals
- Calcium2.1 / 1,000 mg(0%)
- Iron0.02 / 8 mg(0%)
- Magnesium1.1 / 420 mg(0%)
- Phosphorus1.1 / 700 mg(0%)
- Potassium12.8 / 3,400 mg(0%)
- Sodium3.2 / 2,300 mg(0%)
- Zinc0.02 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.02 / 2.3 mg(1%)
- Selenium0.21 / 55 ug(0%)
- Iodine0.43 / 150 ug(0%)
Other
- Water93.8 / 3,700 g(3%)
Sources
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