Passion Fruit Slushie With Popping Boba
This refreshing drink offers a light and sweet treat perfect for any time of day. It provides natural sugars and carbohydrates that supply quick energy without any fat. The vitamin C content helps support your vitality, while potassium contributes to maintaining fluid balance. With low sodium and a touch of fiber, it’s a delicious and balanced way to stay refreshed.
Macronutrient distribution
A 100 g of Passion Fruit Slushie With Popping Boba contains 68 calories, 0.21 g of protein, 16.7 g of carbohydrates, and 0 g of fat.
- Protein
- 0.2 g1%
- Carbs
- 16.7 g99%
of calories
Calorie Burn
How long would it take to burn off 68 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace17 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates16.7 / 313 g(5%)
- Dietary Fiber0.63 / 38 g(2%)
- Soluble Fiber0.21 g
- Insoluble Fiber0.42 g
- Total Sugars10.9 g
- Added Sugars7.1 / 63 g(11%)
- Other Carbohydrates5.2 g
Protein
- Protein0.21 / 56 g(0%)
Amino Acids
- Lysine0.02 g
- Serine0.01 g
- Valine0.01 g
- Alanine0.01 g
- Cystine0 g
- Cysteine0 g
- Proline0.01 g
- Arginine0.02 g
- Histidine0.01 g
- Threonine0.01 g
- Isoleucine0.01 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.03 g
- Aspartic Acid0.02 g
- Phenylalanine0.01 g
- Glycine0.01 g
- Leucine0.01 g
- Tyrosine0.01 g
Vitamins
- Vitamin A3.2 / 900 ug(0%)
- Vitamin C6.3 / 90 mg(7%)
- Vitamin E0.21 / 15 mg(1%)
- Vitamin K1.1 / 120 ug(1%)
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.11 / 16 mg(1%)
- Folate2.1 / 400 ug(1%)
- Pantothenic Acid (B5)0.04 / 5 mg(1%)
- Biotin0.11 / 30 ug(0%)
- Choline1.1 / 550 mg(0%)
Minerals
- Calcium4.2 / 1,000 mg(0%)
- Iron0.11 / 8 mg(1%)
- Magnesium3.2 / 420 mg(1%)
- Phosphorus4.2 / 700 mg(1%)
- Potassium42.3 / 3,400 mg(1%)
- Sodium6.3 / 2,300 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.04 / 2.3 mg(2%)
- Selenium0.21 / 55 ug(0%)
- Chromium0.21 / 35 ug(1%)
- Molybdenum0.21 / 45 ug(0%)
- Chloride7 / 2,300 mg(0%)
Other
- Water93 / 3,700 g(3%)
Sources
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