Melon Soda
Melon Soda is a refreshing and naturally sweet non-alcoholic drink, ideal for cooling down on warm days. It contains a low calorie count and zero fat, making it a light choice for a tasty refreshment. The sugars provide natural sweetness, while the sodium adds a subtle savory note that enhances the flavor. Perfect for those wanting a flavorful beverage without heaviness.
Macronutrient distribution
A 100 g of Melon Soda contains 46 calories, 0 g of protein, 11.5 g of carbohydrates, and 0 g of fat.
- Carbs
- 11.5 g100%
of calories
Calorie Burn
How long would it take to burn off 46 calories?
- Walking3.5 mph, moderate pace8 min
- YogaModerate effort, gentle pace12 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates11.5 / 313 g(4%)
- Total Sugars9.8 g
- Added Sugars9.8 / 63 g(16%)
- Other Carbohydrates1.7 g
Minerals
- Sodium29.2 / 2,300 mg(1%)
Other
- Water88.5 / 3,700 g(2%)
Sources
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