Cream Soda
Cream Soda is a sweet, fizzy drink that provides a light source of carbohydrates, perfect for a quick energy boost. It contains no fats or proteins, making it a refreshing option with minimal calories. The beverage has a very low sodium content, supporting fluid balance. Its smooth flavor is ideal for anyone craving a delightful and guilt-free treat.
Macronutrient distribution
A 100 g of Cream Soda contains 51 calories, 0 g of protein, 13.3 g of carbohydrates, and 0 g of fat.
- Carbs
- 13.3 g100%
of calories
Calorie Burn
How long would it take to burn off 51 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates13.3 / 313 g(4%)
- Total Sugars13.3 g
Minerals
- Calcium5 / 1,000 mg(1%)
- Iron0.05 / 8 mg(1%)
- Magnesium1 / 420 mg(0%)
- Potassium1 / 3,400 mg(0%)
- Sodium12 / 2,300 mg(1%)
- Zinc0.07 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.01 / 2.3 mg(1%)
Other
- Water86.7 / 3,700 g(2%)
Sources
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