Herbal Energy Drink
This herbal energy drink is a light and refreshing option with very low calories and no fat. It provides a moderate amount of carbohydrates and natural sugars for a quick energy boost. The drink contains essential vitamins including C, E, K, and B-complex that support overall well-being. With low sodium and minerals like calcium and magnesium, it offers a balanced and healthful hydration choice.
Macronutrient distribution
A 100 g of Herbal Energy Drink contains 45 calories, 0.5 g of protein, 11 g of carbohydrates, and 0 g of fat.
- Protein
- 0.5 g4%
- Carbs
- 11 g96%
of calories
Calorie Burn
How long would it take to burn off 45 calories?
- Walking3.5 mph, moderate pace8 min
- YogaModerate effort, gentle pace11 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates11 / 313 g(4%)
- Total Sugars11 g
- Added Sugars11 / 63 g(17%)
Protein
- Protein0.5 / 56 g(1%)
Amino Acids
- Taurine350 mg
Vitamins
- Vitamin C10 / 90 mg(11%)
- Vitamin E1 / 15 mg(7%)
- Vitamin K1 / 120 ug(1%)
- Vitamin B61.4 / 1.3 mg(108%)
- Vitamin B120.8 / 2.4 ug(33%)
- Thiamin (B1)0.16 / 1.2 mg(13%)
- Riboflavin (B2)1.2 / 1.3 mg(92%)
- Niacin (B3)3.2 / 16 mg(20%)
- Folate15 / 400 ug(4%)
- Pantothenic Acid (B5)1.4 / 5 mg(28%)
- Biotin5 / 30 ug(17%)
- Choline5 / 550 mg(1%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.1 / 8 mg(1%)
- Magnesium5 / 420 mg(1%)
- Phosphorus8 / 700 mg(1%)
- Potassium30 / 3,400 mg(1%)
- Sodium32 / 2,300 mg(1%)
- Zinc0.1 / 11 mg(1%)
- Copper0.05 / 0.9 mg(6%)
- Manganese0.01 / 2.3 mg(0%)
Other
- Water88.5 / 3,700 g(2%)
- Caffeine32 mg
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
