Aloe Vera Juice
Aloe Vera juice is a light and refreshing drink with very few calories. It contains no fat or protein, making it an ideal choice for a low-calorie beverage. This juice is a natural source of vitamin C along with minerals like calcium and iron, supporting overall wellness. Its natural sweetness comes from the sugars it contains, providing a pleasant taste without heaviness.
Macronutrient distribution
A 100 g of Aloe Vera Juice contains 15 calories, 0 g of protein, 3.8 g of carbohydrates, and 0 g of fat.
- Carbs
- 3.8 g100%
of calories
Calorie Burn
How long would it take to burn off 15 calories?
- Walking3.5 mph, moderate pace3 min
- YogaModerate effort, gentle pace4 min
- SwimmingFreestyle, moderate effort2 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace2 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates3.8 / 313 g(1%)
- Total Sugars3.8 g
Vitamins
- Vitamin C3.8 / 90 mg(4%)
Minerals
- Calcium8 / 1,000 mg(1%)
- Iron0.15 / 8 mg(2%)
- Sodium8 / 2,300 mg(0%)
Other
- Water96.2 / 3,700 g(3%)
Sources
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