Cherry Pie
Cherry pie provides a delightful balance of sweetness with a moderate protein content. This sweet snack contains a notable amount of total fats, including some saturated fats. It is rich in carbohydrates, making it a good source of quick energy, and offers a small amount of dietary fiber. The iron and potassium present add to its mineral appeal, making it a tasty treat with nutritional benefits.
Macronutrient distribution
A Serving (125 g) of Cherry Pie contains 331 calories, 3 g of protein, 49 g of carbohydrates, and 14.5 g of fat.
- Protein
- 3 g4%
- Carbs
- 49 g58%
- Fat
- 14.5 g39%
of calories
Calorie Burn
How long would it take to burn off 331 calories?
- Walking3.5 mph, moderate pace59 min
- YogaModerate effort, gentle pace84 min
- SwimmingFreestyle, moderate effort43 min
- Biking12–14 mph, moderate effort32 min
- StairsStair climbing, moderate pace42 min
- Running5 mph (12 min/mile)30 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (125 g)
Carbohydrates
- Carbohydrates49 / 313 g(16%)
- Dietary Fiber1 / 38 g(3%)
- Soluble Fiber0.38 g
- Insoluble Fiber0.63 g
- Total Sugars17.9 g
- Added Sugars12.5 / 63 g(20%)
Fats
- Total Fat14.5 / 83 g(17%)
- Saturated Fat3.7 / 25 g(15%)
- Monounsaturated Fat7.2 g
- Polyunsaturated Fat3.6 g
- Omega-30.21 g
- Omega-63.6 g
- Omega-97.2 g
- Oleic Acid7.2 g
- Stearic Acid1.6 g
- Linoleic Acid3.6 g
- Myristic Acid0.06 g
- Palmitic Acid2.1 g
- Alpha-Linolenic Acid (ALA)0.21 g
Protein
- Protein3 / 56 g(5%)
Amino Acids
- Lysine0.14 g
- Serine0.14 g
- Valine0.22 g
- Alanine0.19 g
- Cysteine0.04 g
- Proline0.08 g
- Arginine0.19 g
- Histidine0.03 g
- Threonine0.11 g
- Isoleucine0.14 g
- Methionine0.05 g
- Tryptophan0.03 g
- Glutamic Acid0.65 g
- Aspartic Acid0.33 g
- Phenylalanine0.22 g
- Glycine0.14 g
- Leucine0.22 g
- Tyrosine0.12 g
Vitamins
- Vitamin A51.3 / 900 ug(6%)
- Vitamin C1.3 / 90 mg(1%)
- Vitamin E0.95 / 15 mg(6%)
- Vitamin K9.5 / 120 ug(8%)
- Vitamin B60.05 / 1.3 mg(4%)
- Vitamin B120.01 / 2.4 ug(1%)
- Thiamin (B1)0.11 / 1.2 mg(9%)
- Riboflavin (B2)0.1 / 1.3 mg(7%)
- Niacin (B3)0.93 / 16 mg(6%)
- Folate42.5 / 400 ug(11%)
- Pantothenic Acid (B5)0.28 / 5 mg(6%)
- Choline9 / 550 mg(2%)
Minerals
- Calcium13.8 / 1,000 mg(1%)
- Iron1.5 / 8 mg(18%)
- Magnesium10.6 / 420 mg(3%)
- Phosphorus37.5 / 700 mg(5%)
- Potassium98.8 / 3,400 mg(3%)
- Sodium272.5 / 2,300 mg(12%)
- Zinc0.24 / 11 mg(2%)
- Copper0.08 / 0.9 mg(8%)
- Manganese0.21 / 2.3 mg(9%)
- Selenium5.6 / 55 ug(10%)
Other
- Water57.5 / 3,700 g(2%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
