Spiced Rum
Spiced Rum is an alcoholic beverage that provides a moderate amount of energy while containing no fats or proteins and very low carbohydrates and sugars. Its composition makes it free from saturated fats, suitable for those seeking a flavorful drink without adding lipids to their diet. With zero sodium and fiber, it offers a pure and light nutritional profile. It's an ideal choice for those wanting a tasty drink with moderate caloric content.
Macronutrient distribution
A 100 g of Spiced Rum contains 205 calories, 0 g of protein, 0.9 g of carbohydrates, and 0 g of fat.
- Carbs
- 0.9 g100%
of calories
Calorie Burn
How long would it take to burn off 205 calories?
- Walking3.5 mph, moderate pace36 min
- YogaModerate effort, gentle pace52 min
- SwimmingFreestyle, moderate effort27 min
- Biking12–14 mph, moderate effort20 min
- StairsStair climbing, moderate pace26 min
- Running5 mph (12 min/mile)19 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.9 / 313 g(0%)
- Total Sugars0.9 g
Other
- Water70 / 3,700 g(2%)
- Alcohol29 g
Sources
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