Riesling
Riesling is a light beverage with a moderate calorie content, making it suitable for various occasions. It contains minimal fat and protein, making it an easy choice for those seeking a light drink. Naturally rich in sugars, it offers a sweet taste without feeling heavy. It also provides a modest amount of minerals such as potassium, calcium, and magnesium, supporting general wellbeing.
Macronutrient distribution
A 100 g of Riesling contains 82 calories, 0.1 g of protein, 3.7 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g3%
- Carbs
- 3.7 g97%
of calories
Calorie Burn
How long would it take to burn off 82 calories?
- Walking3.5 mph, moderate pace15 min
- YogaModerate effort, gentle pace21 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates3.7 / 313 g(1%)
- Total Sugars3.7 g
Protein
- Protein0.1 / 56 g(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.1 / 8 mg(1%)
- Magnesium20 / 420 mg(5%)
- Phosphorus22 / 700 mg(3%)
- Potassium44 / 3,400 mg(1%)
- Sodium7 / 2,300 mg(0%)
- Zinc0.08 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.07 / 2.3 mg(3%)
- Iodine1.5 / 150 ug(1%)
- Chromium0.8 / 35 ug(2%)
Other
- Water87.5 / 3,700 g(2%)
- Alcohol9.6 g
Sources
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