Dry Riesling
Dry Riesling is a dry, light wine with virtually no fat or sugars, making it a low-calorie choice. It contains a modest amount of protein and is naturally low in carbohydrates. This wine also provides small amounts of important minerals like potassium, calcium, and magnesium. Perfect for those seeking a refined beverage to complement their meals with a subtle flavor.
Macronutrient distribution
A 100 g of Dry Riesling contains 69 calories, 0.15 g of protein, 0.3 g of carbohydrates, and 0 g of fat.
- Protein
- 0.2 g33%
- Carbs
- 0.3 g67%
of calories
Calorie Burn
How long would it take to burn off 69 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.3 / 313 g(0%)
- Total Sugars0.3 g
Protein
- Protein0.15 / 56 g(0%)
Vitamins
- Vitamin B60.01 / 1.3 mg(1%)
- Riboflavin (B2)0.01 / 1.3 mg(1%)
- Niacin (B3)0.03 / 16 mg(0%)
- Pantothenic Acid (B5)0.02 / 5 mg(0%)
- Choline2.2 / 550 mg(0%)
Minerals
- Calcium9.5 / 1,000 mg(1%)
- Iron0.3 / 8 mg(4%)
- Magnesium14 / 420 mg(3%)
- Phosphorus14 / 700 mg(2%)
- Potassium52.5 / 3,400 mg(2%)
- Sodium5.5 / 2,300 mg(0%)
- Zinc0.09 / 11 mg(1%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.04 / 2.3 mg(2%)
- Iodine18.3 / 150 ug(12%)
- Chromium2.4 / 35 ug(7%)
- Molybdenum1 / 45 ug(2%)
Other
- Water89.2 / 3,700 g(2%)
- Alcohol9.6 g
Sources
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