Merlot Rosé
Merlot Rosé offers a low-calorie option for those who appreciate a light wine. It contains negligible fat and a modest level of sugars, emphasizing its natural freshness. The presence of potassium and calcium contributes to its nutritional profile, supporting daily wellness. This wine pairs delightfully with social occasions without adding heaviness.
Macronutrient distribution
A 100 g of Merlot Rosé contains 71 calories, 0.25 g of protein, 1.4 g of carbohydrates, and 0 g of fat.
- Protein
- 0.3 g15%
- Carbs
- 1.4 g85%
of calories
Calorie Burn
How long would it take to burn off 71 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates1.4 / 313 g(0%)
- Total Sugars1.4 g
Protein
- Protein0.25 / 56 g(0%)
Vitamins
- Vitamin B60.02 / 1.3 mg(2%)
- Vitamin B120.01 / 2.4 ug(0%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.09 / 16 mg(1%)
- Folate1 / 400 ug(0%)
- Pantothenic Acid (B5)0.06 / 5 mg(1%)
- Choline2 / 550 mg(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.2 / 8 mg(3%)
- Magnesium9 / 420 mg(2%)
- Phosphorus18 / 700 mg(3%)
- Potassium62 / 3,400 mg(2%)
- Sodium5 / 2,300 mg(0%)
- Zinc0.06 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.08 / 2.3 mg(3%)
- Selenium0.2 / 55 ug(0%)
- Iodine2 / 150 ug(1%)
- Chromium0.2 / 35 ug(1%)
- Chloride14 / 2,300 mg(1%)
Other
- Water88 / 3,700 g(2%)
- Alcohol9.4 g
Sources
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