Syrah Rosé Wine
Syrah Rosé Wine is a light and delicate alcoholic drink with low calories, making it a tasteful choice for those seeking enjoyment without heaviness. It provides modest amounts of potassium, calcium, and iron, essential minerals supporting overall well-being. Its low sugar content and fat-free nature offer a balanced option for relaxing moments. The fresh and smooth taste makes it an excellent companion for social gatherings.
Macronutrient distribution
A 100 g of Syrah Rosé Wine contains 71 calories, 0.2 g of protein, 1.1 g of carbohydrates, and 0 g of fat.
- Protein
- 0.2 g15%
- Carbs
- 1.1 g85%
of calories
Calorie Burn
How long would it take to burn off 71 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace18 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates1.1 / 313 g(0%)
- Total Sugars1.1 g
Protein
- Protein0.2 / 56 g(0%)
Vitamins
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.07 / 1.3 mg(5%)
- Niacin (B3)0.1 / 16 mg(1%)
- Pantothenic Acid (B5)0.04 / 5 mg(1%)
- Choline5 / 550 mg(1%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.4 / 8 mg(5%)
- Magnesium9.3 / 420 mg(2%)
- Phosphorus18 / 700 mg(3%)
- Potassium62 / 3,400 mg(2%)
- Sodium5 / 2,300 mg(0%)
- Zinc0.06 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.12 / 2.3 mg(5%)
- Selenium0.13 / 55 ug(0%)
- Iodine1.5 / 150 ug(1%)
- Chromium0.2 / 35 ug(1%)
- Chloride14 / 2,300 mg(1%)
Other
- Water88 / 3,700 g(2%)
- Alcohol9.3 g
Sources
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