Rosé Wine
Rosé wine is a light and low-calorie drink, ideal for enjoying with meals without feeling heavy. It provides a balanced supply of essential minerals such as potassium and magnesium. Small amounts of iron and calcium contribute to daily nutritional needs. With minimal sugars and no fat, it offers a pleasant and delicate flavor.
Macronutrient distribution
A 100 g of Rosé Wine contains 74 calories, 0.25 g of protein, 2 g of carbohydrates, and 0 g of fat.
- Protein
- 0.3 g11%
- Carbs
- 2 g89%
of calories
Calorie Burn
How long would it take to burn off 74 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace19 min
- SwimmingFreestyle, moderate effort10 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates2 / 313 g(1%)
- Total Sugars2 g
Protein
- Protein0.25 / 56 g(0%)
Vitamins
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.03 / 1.3 mg(2%)
- Niacin (B3)0.06 / 16 mg(0%)
- Folate0.3 / 400 ug(0%)
- Pantothenic Acid (B5)0.06 / 5 mg(1%)
- Choline1.7 / 550 mg(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.43 / 8 mg(5%)
- Magnesium9.3 / 420 mg(2%)
- Phosphorus17 / 700 mg(2%)
- Potassium62 / 3,400 mg(2%)
- Sodium5 / 2,300 mg(0%)
- Zinc0.06 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.08 / 2.3 mg(3%)
- Selenium0.13 / 55 ug(0%)
- Iodine1.8 / 150 ug(1%)
- Chromium1.6 / 35 ug(5%)
- Chloride14 / 2,300 mg(1%)
Other
- Water87.8 / 3,700 g(2%)
- Alcohol9.4 g
Sources
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