Gluten-free Beer
This gluten-free beer is a light beverage with a low calorie content, ideal for those seeking a fat-free option. While not high in protein, it contains a moderate amount of carbohydrates coming from natural sugars, providing quick energy. The sodium and potassium content supports electrolyte balance. It offers a tasty, gentle alternative for those avoiding gluten without giving up the enjoyment of beer.
Macronutrient distribution
A 100 g of Gluten-free Beer contains 47 calories, 0.3 g of protein, 3.7 g of carbohydrates, and 0 g of fat.
- Protein
- 0.3 g8%
- Carbs
- 3.7 g93%
of calories
Calorie Burn
How long would it take to burn off 47 calories?
- Walking3.5 mph, moderate pace8 min
- YogaModerate effort, gentle pace12 min
- SwimmingFreestyle, moderate effort6 min
- Biking12–14 mph, moderate effort4 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)4 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates3.7 / 313 g(1%)
- Total Sugars3.7 g
Protein
- Protein0.3 / 56 g(1%)
Amino Acids
- Lysine0.02 g
- Serine0.01 g
- Valine0.02 g
- Alanine0.01 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.03 g
- Arginine0.02 g
- Histidine0.01 g
- Threonine0.02 g
- Isoleucine0.02 g
- Methionine0.01 g
- Tryptophan0.01 g
- Glutamic Acid0.06 g
- Aspartic Acid0.03 g
- Phenylalanine0.02 g
- Glycine0.01 g
- Leucine0.02 g
- Tyrosine0.01 g
Minerals
- Calcium3 / 1,000 mg(0%)
- Iron0.1 / 8 mg(1%)
- Magnesium2 / 420 mg(0%)
- Phosphorus5 / 700 mg(1%)
- Potassium30 / 3,400 mg(1%)
- Sodium2.7 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium1 / 55 ug(2%)
Other
- Water91.6 / 3,700 g(2%)
- Alcohol4.4 g
Sources
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