Cava

Cava is a light alcoholic beverage with low calories, making it a refreshing choice without adding heaviness to your diet. It contains minimal protein and natural sugars that create a balanced, pleasant flavor. The presence of potassium and calcium adds a subtle mineral benefit, while its fat-free profile keeps it delicate and easy to enjoy. Ideal for social occasions, it combines lightness and freshness in every sip.

Macronutrient distribution

A 100 g of Cava contains 75 calories, 0.1 g of protein, 2 g of carbohydrates, and 0 g of fat.

75kcal
Protein
0.1 g5%
Carbs
2 g95%

of calories

Calorie Burn

How long would it take to burn off 75 calories?

  • Walking3.5 mph, moderate pace13 min
  • YogaModerate effort, gentle pace19 min
  • SwimmingFreestyle, moderate effort10 min
  • Biking12–14 mph, moderate effort7 min
  • StairsStair climbing, moderate pace10 min
  • Running5 mph (12 min/mile)7 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per 100 g

Carbohydrates

  • Carbohydrates2 / 313 g(1%)
  • Total Sugars2 g

Protein

  • Protein0.1 / 56 g(0%)

Minerals

  • Calcium10 / 1,000 mg(1%)
  • Iron0.1 / 8 mg(1%)
  • Magnesium5 / 420 mg(1%)
  • Phosphorus7 / 700 mg(1%)
  • Potassium100 / 3,400 mg(3%)
  • Sodium5 / 2,300 mg(0%)

Other

  • Water88.4 / 3,700 g(2%)
  • Alcohol9.5 g

Sources

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