Cava
Cava is a light alcoholic beverage with low calories, making it a refreshing choice without adding heaviness to your diet. It contains minimal protein and natural sugars that create a balanced, pleasant flavor. The presence of potassium and calcium adds a subtle mineral benefit, while its fat-free profile keeps it delicate and easy to enjoy. Ideal for social occasions, it combines lightness and freshness in every sip.
Macronutrient distribution
A 100 g of Cava contains 75 calories, 0.1 g of protein, 2 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g5%
- Carbs
- 2 g95%
of calories
Calorie Burn
How long would it take to burn off 75 calories?
- Walking3.5 mph, moderate pace13 min
- YogaModerate effort, gentle pace19 min
- SwimmingFreestyle, moderate effort10 min
- Biking12–14 mph, moderate effort7 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates2 / 313 g(1%)
- Total Sugars2 g
Protein
- Protein0.1 / 56 g(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.1 / 8 mg(1%)
- Magnesium5 / 420 mg(1%)
- Phosphorus7 / 700 mg(1%)
- Potassium100 / 3,400 mg(3%)
- Sodium5 / 2,300 mg(0%)
Other
- Water88.4 / 3,700 g(2%)
- Alcohol9.5 g

