Cabernet Franc Wine
Cabernet Franc wine presents a light and enjoyable experience with a moderate calorie content. It contains minimal protein and fat, making it a lean choice to complement meals. The wine serves as a source of potassium, supporting hydration and muscle function. It also provides small amounts of iron and essential minerals like calcium and magnesium.
Macronutrient distribution
A 100 g of Cabernet Franc Wine contains 83 calories, 0.07 g of protein, 2.5 g of carbohydrates, and 0 g of fat.
- Protein
- 0.1 g3%
- Carbs
- 2.5 g97%
of calories
Calorie Burn
How long would it take to burn off 83 calories?
- Walking3.5 mph, moderate pace15 min
- YogaModerate effort, gentle pace21 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates2.5 / 313 g(1%)
- Total Sugars2.5 g
Protein
- Protein0.07 / 56 g(0%)
Minerals
- Calcium11 / 1,000 mg(1%)
- Iron0.32 / 8 mg(4%)
- Magnesium8 / 420 mg(2%)
- Phosphorus20 / 700 mg(3%)
- Potassium105 / 3,400 mg(3%)
- Sodium7 / 2,300 mg(0%)
- Zinc0.08 / 11 mg(1%)
- Copper0.05 / 0.9 mg(6%)
- Manganese0.1 / 2.3 mg(4%)
- Selenium1 / 55 ug(2%)
Other
- Water86.6 / 3,700 g(2%)
- Alcohol10.4 g
Sources
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