Plant-based alternatives

Vegan Hot Dogs

Vegan Hot Dogs provide a tasty and nutritious plant-based option with a notable protein content that supports a balanced diet. They contain a higher fat content, including saturated fats, so moderate intake is advisable. This food is a source of fiber, vitamin A, vitamin K, and minerals such as iron and calcium, contributing to varied nutrition. Ideal for those wanting a flavorful choice that balances taste and nutrient supply, while being mindful of sodium levels.

Macro Impact

A Serving (67 g) of Vegan Hot Dogs contains 127 calories, 6 g of protein, 6 g of carbohydrates, and 8.7 g of fat.

Calorie Burn

How long would it take to burn off 127 calories?

  • Walking3.5 mph, moderate pace23 min
  • YogaModerate effort, gentle pace32 min
  • SwimmingFreestyle, moderate effort17 min
  • Biking12–14 mph, moderate effort12 min
  • StairsStair climbing, moderate pace16 min
  • Running5 mph (12 min/mile)12 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per Serving (67 g)

Carbohydrates

  • Carbohydrates6 / 313 g(2%)
  • Dietary Fiber1.3 / 38 g(4%)
  • Soluble Fiber0.67 g
  • Insoluble Fiber0.67 g
  • Total Sugars1.3 g
  • Added Sugars0 / 63 g(0%)
  • Sugar Alcohols0 g
  • Other Carbohydrates0 g
  • Sorbitol0 g
  • Xylitol0 g

Fats

  • Total Fat8.7 / 83 g(10%)
  • Saturated Fat3.4 / 25 g(13%)
  • Trans Fat0 g
  • Monounsaturated Fat2.7 g
  • Polyunsaturated Fat2.7 g
  • Cholesterol0 / 300 mg(0%)
  • Omega-30.34 g
  • Omega-62.3 g
  • Omega-92.7 g
  • Oleic Acid2.7 g
  • Capric Acid0 g
  • Erucic Acid0 g
  • Lauric Acid1.3 g
  • Stearic Acid0.34 g
  • Caprylic Acid0 g
  • Linoleic Acid2 g
  • Myristic Acid0.67 g
  • Palmitic Acid1 g
  • Linolenic Acid0 g
  • Eicosenoic Acid0 g
  • Arachidonic Acid0 g
  • Alpha-Linolenic Acid (ALA)0.34 g
  • Docosahexaenoic Acid (DHA)0 g
  • Gamma-Linolenic Acid (GLA)0.27 g
  • Docosapentaenoic Acid (DPA)0 g
  • Eicosapentaenoic Acid (EPA)0 g
  • Dihomo-Gamma-Linolenic Acid (DGLA)0.07 g

Protein

  • Protein6 / 56 g(11%)

Amino Acids

  • Lysine0.32 g
  • Serine0.27 g
  • Valine0.32 g
  • Alanine0.37 g
  • Cystine0.05 g
  • Cysteine0.11 g
  • Proline0.42 g
  • Taurine0 mg
  • Arginine0.42 g
  • Histidine0.16 g
  • Threonine0.21 g
  • Isoleucine0.27 g
  • Methionine0.11 g
  • Tryptophan0.08 g
  • Glutamic Acid1.1 g
  • Aspartic Acid0.64 g
  • Phenylalanine0.27 g
  • Glycine0.32 g
  • Leucine0.42 g
  • Tyrosine0.21 g

Vitamins

  • Vitamin A201 / 900 ug(22%)
  • Vitamin C0 / 90 mg(0%)
  • Vitamin D0 / 15 ug(0%)
  • Vitamin E0.4 / 15 mg(3%)
  • Vitamin K6.7 / 120 ug(6%)
  • Vitamin B60.07 / 1.3 mg(5%)
  • Vitamin B120 / 2.4 ug(0%)
  • Thiamin (B1)0.07 / 1.2 mg(6%)
  • Riboflavin (B2)0.07 / 1.3 mg(5%)
  • Niacin (B3)1 / 16 mg(6%)
  • Folate16.8 / 400 ug(4%)
  • Pantothenic Acid (B5)0.34 / 5 mg(7%)
  • Biotin1.3 / 30 ug(4%)
  • Choline10.1 / 550 mg(2%)

Minerals

  • Calcium26.8 / 1,000 mg(3%)
  • Iron1.7 / 8 mg(21%)
  • Magnesium13.4 / 420 mg(3%)
  • Phosphorus100.5 / 700 mg(14%)
  • Potassium167.5 / 3,400 mg(5%)
  • Sodium670 / 2,300 mg(29%)
  • Zinc0.67 / 11 mg(6%)
  • Copper0.13 / 0.9 mg(15%)
  • Manganese0.2 / 2.3 mg(9%)
  • Selenium6.7 / 55 ug(12%)
  • Iodine0 / 150 ug(0%)
  • Chromium0 / 35 ug(0%)
  • Molybdenum0 / 45 ug(0%)
  • Chloride0 / 2,300 mg(0%)

Other

  • Water45.6 / 3,700 g(1%)
  • Caffeine0 mg
  • Alcohol0 g

Sources

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