Plant-based Hot Dogs
Plant-Based Hot Dogs provide a great source of plant protein, supporting a balanced and healthy diet. They contain moderate fat levels with low saturated fats, promoting heart health. Rich in iron and zinc, they help maintain energy levels and support the immune system. These hot dogs also supply B vitamins and vitamin C, essential for metabolism and overall wellbeing.
Macro Impact
A Serving (60 g) of Plant-based Hot Dogs contains 119 calories, 11.7 g of protein, 4.6 g of carbohydrates, and 5.8 g of fat.
Calorie Burn
How long would it take to burn off 119 calories?
- Walking3.5 mph, moderate pace21 min
- YogaModerate effort, gentle pace30 min
- SwimmingFreestyle, moderate effort16 min
- Biking12–14 mph, moderate effort11 min
- StairsStair climbing, moderate pace15 min
- Running5 mph (12 min/mile)11 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (60 g)
Carbohydrates
- Carbohydrates4.6 / 313 g(1%)
- Dietary Fiber0.93 / 38 g(2%)
- Soluble Fiber0 g
- Insoluble Fiber0 g
- Total Sugars1.2 g
- Added Sugars0.48 / 63 g(1%)
- Sugar Alcohols0 g
- Other Carbohydrates3.4 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat5.8 / 83 g(7%)
- Saturated Fat0.53 / 25 g(2%)
- Trans Fat0 g
- Monounsaturated Fat3.4 g
- Polyunsaturated Fat1.3 g
- Cholesterol0 / 300 mg(0%)
- Omega-30.1 g
- Omega-61.2 g
- Omega-90.43 g
- Oleic Acid0 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0.02 g
- Stearic Acid0.13 g
- Caprylic Acid0.01 g
- Linoleic Acid1.2 g
- Myristic Acid0.02 g
- Palmitic Acid0.33 g
- Linolenic Acid0 g
- Eicosenoic Acid0.43 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.1 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein11.7 / 56 g(21%)
Amino Acids
- Lysine0 g
- Serine0 g
- Valine0 g
- Alanine0 g
- Cystine0 g
- Cysteine0 g
- Proline0 g
- Taurine0 mg
- Arginine0 g
- Histidine0 g
- Threonine0 g
- Isoleucine0 g
- Methionine0 g
- Tryptophan0.13 g
- Glutamic Acid0 g
- Aspartic Acid0 g
- Phenylalanine0 g
- Glycine0 g
- Leucine0 g
- Tyrosine0 g
Vitamins
- Vitamin A45.6 / 900 ug(5%)
- Vitamin C3 / 90 mg(3%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E0.55 / 15 mg(4%)
- Vitamin K0 / 120 ug(0%)
- Vitamin B60.21 / 1.3 mg(16%)
- Vitamin B120.45 / 2.4 ug(19%)
- Thiamin (B1)0.37 / 1.2 mg(31%)
- Riboflavin (B2)0.13 / 1.3 mg(10%)
- Niacin (B3)1.5 / 16 mg(9%)
- Folate13.2 / 400 ug(3%)
- Pantothenic Acid (B5)0.25 / 5 mg(5%)
- Biotin0 / 30 ug(0%)
- Choline0 / 550 mg(0%)
Minerals
- Calcium21 / 1,000 mg(2%)
- Iron1.8 / 8 mg(22%)
- Magnesium14.1 / 420 mg(3%)
- Phosphorus49.8 / 700 mg(7%)
- Potassium92.4 / 3,400 mg(3%)
- Sodium369.6 / 2,300 mg(16%)
- Zinc1.2 / 11 mg(11%)
- Copper0.15 / 0.9 mg(17%)
- Manganese0.29 / 2.3 mg(13%)
- Selenium4.3 / 55 ug(8%)
- Iodine18 / 150 ug(12%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride0 / 2,300 mg(0%)
Other
- Water35.7 / 3,700 g(1%)
- Caffeine0 mg
- Alcohol0 g
Sources
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