Plant-based Bacon
This plant-based bacon delivers a notable protein content, making it a great option for those seeking meat alternatives. It contains a high level of total fat with moderate saturated fats that create a rich and flavorful profile. The dietary fiber helps support digestive health, and the iron along with B vitamins contributes to energy metabolism. Additionally, the omega-3 and vitamin E content makes it a valuable part of a balanced diet.
Macro Impact
A Serving (28 g) of Plant-based Bacon contains 87 calories, 3.1 g of protein, 1.6 g of carbohydrates, and 8.3 g of fat.
Calorie Burn
How long would it take to burn off 87 calories?
- Walking3.5 mph, moderate pace15 min
- YogaModerate effort, gentle pace22 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates1.6 / 313 g(1%)
- Dietary Fiber0.73 / 38 g(2%)
- Soluble Fiber0.36 g
- Insoluble Fiber0.36 g
- Total Sugars0 g
- Added Sugars0 / 63 g(0%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat8.3 / 83 g(10%)
- Saturated Fat1.3 / 25 g(5%)
- Trans Fat0 g
- Monounsaturated Fat2 g
- Polyunsaturated Fat4.3 g
- Cholesterol0 / 300 mg(0%)
- Omega-30.47 g
- Omega-63.9 g
- Omega-92 g
- Oleic Acid2 g
- Capric Acid0 g
- Erucic Acid0 g
- Lauric Acid0.07 g
- Stearic Acid0.33 g
- Caprylic Acid0 g
- Linoleic Acid3.9 g
- Myristic Acid0.05 g
- Palmitic Acid0.85 g
- Linolenic Acid0 g
- Eicosenoic Acid0 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.47 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0 g
Protein
- Protein3.1 / 56 g(6%)
Amino Acids
- Lysine0.2 g
- Serine0.18 g
- Valine0.17 g
- Alanine0.14 g
- Cystine0.05 g
- Cysteine0 g
- Proline0.18 g
- Taurine0 mg
- Arginine0.25 g
- Histidine0.08 g
- Threonine0.13 g
- Isoleucine0.16 g
- Methionine0.04 g
- Tryptophan0.05 g
- Glutamic Acid0.68 g
- Aspartic Acid0.37 g
- Phenylalanine0.17 g
- Glycine0.13 g
- Leucine0.26 g
- Tyrosine0.11 g
Vitamins
- Vitamin A1.1 / 900 ug(0%)
- Vitamin C0 / 90 mg(0%)
- Vitamin D0 / 15 ug(0%)
- Vitamin E1.9 / 15 mg(13%)
- Vitamin K0 / 120 ug(0%)
- Vitamin B60.13 / 1.3 mg(10%)
- Vitamin B120 / 2.4 ug(0%)
- Thiamin (B1)1.2 / 1.2 mg(103%)
- Riboflavin (B2)0.13 / 1.3 mg(10%)
- Niacin (B3)2.1 / 16 mg(13%)
- Folate11.8 / 400 ug(3%)
- Pantothenic Acid (B5)0.03 / 5 mg(1%)
- Biotin0 / 30 ug(0%)
- Choline12.6 / 550 mg(2%)
Minerals
- Calcium6.4 / 1,000 mg(1%)
- Iron0.67 / 8 mg(8%)
- Magnesium5.3 / 420 mg(1%)
- Phosphorus19.6 / 700 mg(3%)
- Potassium47.6 / 3,400 mg(1%)
- Sodium409.6 / 2,300 mg(18%)
- Zinc0.12 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.06 / 2.3 mg(2%)
- Selenium2.1 / 55 ug(4%)
- Iodine0 / 150 ug(0%)
- Chromium0 / 35 ug(0%)
- Molybdenum0 / 45 ug(0%)
- Chloride0 / 2,300 mg(0%)
Other
- Water13.7 / 3,700 g(0%)
- Caffeine0 mg
- Alcohol0 g
Sources
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