Vegan Marshmallows
Vegan Marshmallows are a fat-free sweet treat ideal for those seeking a light snack. They are rich in simple carbohydrates, providing quick and enjoyable energy. With no protein or fiber, their appeal lies mainly in their taste rather than essential nutrients. Their moderate sodium content makes them a balanced choice among vegan sweets.
Macronutrient distribution
A Serving (28 g) of Vegan Marshmallows contains 98 calories, 0 g of protein, 24.1 g of carbohydrates, and 0 g of fat.
- Carbs
- 24.1 g100%
of calories
Calorie Burn
How long would it take to burn off 98 calories?
- Walking3.5 mph, moderate pace17 min
- YogaModerate effort, gentle pace25 min
- SwimmingFreestyle, moderate effort13 min
- Biking12–14 mph, moderate effort9 min
- StairsStair climbing, moderate pace12 min
- Running5 mph (12 min/mile)9 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (28 g)
Carbohydrates
- Carbohydrates24.1 / 313 g(8%)
- Total Sugars22.4 g
- Added Sugars22.4 / 63 g(36%)
Minerals
- Sodium11.2 / 2,300 mg(0%)
Other
- Water3.4 / 3,700 g(0%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
