Sweetened Taro Mochi
Sweetened Taro Mochi is a light, fat-free sweet snack perfect for those seeking a tasty treat without saturated fats. It provides a rich source of carbohydrates, offering quick energy to fuel your day. Although it lacks dietary fiber, it contains a notable amount of natural sugars that add pleasant sweetness. The moderate sodium content helps maintain a balanced flavor and nutritional profile.
Macronutrient distribution
A Serving (35 g) of Sweetened Taro Mochi contains 114 calories, 1 g of protein, 28 g of carbohydrates, and 0 g of fat.
- Protein
- 1 g3%
- Carbs
- 28 g97%
of calories
Calorie Burn
How long would it take to burn off 114 calories?
- Walking3.5 mph, moderate pace20 min
- YogaModerate effort, gentle pace29 min
- SwimmingFreestyle, moderate effort15 min
- Biking12–14 mph, moderate effort11 min
- StairsStair climbing, moderate pace14 min
- Running5 mph (12 min/mile)10 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (35 g)
Carbohydrates
- Carbohydrates28 / 313 g(9%)
- Total Sugars10 g
- Added Sugars10 / 63 g(16%)
- Other Carbohydrates18 g
Protein
- Protein1 / 56 g(2%)
Minerals
- Sodium32.2 / 2,300 mg(1%)
Other
- Water5.9 / 3,700 g(0%)
Sources
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