Candy Canes
Candy canes are a sweet treat with a classic, festive flavor. They are rich in carbohydrates, primarily from sugar, providing a quick burst of energy. With no fat or protein content, they are a light option when it comes to fat intake. Ideal for those seeking a straightforward and enjoyable sugary snack.
Macronutrient distribution
A Serving (15 g) of Candy Canes contains 59 calories, 0 g of protein, 14.7 g of carbohydrates, and 0 g of fat.
- Carbs
- 14.7 g100%
of calories
Calorie Burn
How long would it take to burn off 59 calories?
- Walking3.5 mph, moderate pace10 min
- YogaModerate effort, gentle pace15 min
- SwimmingFreestyle, moderate effort8 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace7 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (15 g)
Carbohydrates
- Carbohydrates14.7 / 313 g(5%)
- Total Sugars14.7 g
- Added Sugars14.7 / 63 g(23%)
Minerals
- Sodium1.5 / 2,300 mg(0%)
Other
- Water0.15 / 3,700 g(0%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
