Protein And Bcaa Sports Drink
This sports drink provides a rich source of carbohydrates, perfect for sustained energy during physical activity. It contains a moderate amount of protein, aiding muscle maintenance while exercising. Free from fats and saturated fats, it offers a light and easily digestible option. The high sodium content helps replenish electrolytes lost through sweat, while calcium and magnesium support muscle function.
Macronutrient distribution
A Serving (33 g) of Protein And Bcaa Sports Drink contains 119 calories, 0.83 g of protein, 29.7 g of carbohydrates, and 0 g of fat.
- Protein
- 0.8 g3%
- Carbs
- 29.7 g97%
of calories
Calorie Burn
How long would it take to burn off 119 calories?
- Walking3.5 mph, moderate pace21 min
- YogaModerate effort, gentle pace30 min
- SwimmingFreestyle, moderate effort16 min
- Biking12–14 mph, moderate effort11 min
- StairsStair climbing, moderate pace15 min
- Running5 mph (12 min/mile)11 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (33 g)
Carbohydrates
- Carbohydrates29.7 / 313 g(9%)
- Total Sugars14.9 g
- Added Sugars14.9 / 63 g(24%)
Protein
- Protein0.83 / 56 g(1%)
Amino Acids
- Valine0.21 g
- Isoleucine0.21 g
- Leucine0.41 g
Minerals
- Calcium17.8 / 1,000 mg(2%)
- Magnesium5 / 420 mg(1%)
- Potassium39.6 / 3,400 mg(1%)
- Sodium247.5 / 2,300 mg(11%)
Sources
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