No Sugar Added Apple Butter
This no sugar added apple butter is a light and natural sweet snack. High in carbohydrates, it provides a quick source of energy with very low fat content. Its modest fiber content supports digestive health while contributing natural potassium. Additionally, it offers small amounts of vitamin C and vitamin K for a subtle nutritional boost.
Macronutrient distribution
A Serving (17 g) of No Sugar Added Apple Butter contains 29 calories, 0.07 g of protein, 7.1 g of carbohydrates, and 0.05 g of fat.
- Protein
- 0.1 g1%
- Carbs
- 7.1 g98%
- Fat
- 0.1 g2%
of calories
Calorie Burn
How long would it take to burn off 29 calories?
- Walking3.5 mph, moderate pace5 min
- YogaModerate effort, gentle pace7 min
- SwimmingFreestyle, moderate effort4 min
- Biking12–14 mph, moderate effort3 min
- StairsStair climbing, moderate pace4 min
- Running5 mph (12 min/mile)3 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (17 g)
Carbohydrates
- Carbohydrates7.1 / 313 g(2%)
- Dietary Fiber0.26 / 38 g(1%)
- Soluble Fiber0.17 g
- Insoluble Fiber0.09 g
- Total Sugars6 g
- Other Carbohydrates0.94 g
Fats
- Total Fat0.05 / 83 g(0%)
- Saturated Fat0.02 / 25 g(0%)
- Monounsaturated Fat0.02 g
- Polyunsaturated Fat0.02 g
Protein
- Protein0.07 / 56 g(0%)
Amino Acids
- Lysine0 g
- Serine0 g
- Valine0 g
- Alanine0 g
- Cystine0 g
- Cysteine0 g
- Proline0 g
- Arginine0 g
- Histidine0 g
- Threonine0 g
- Isoleucine0 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.01 g
- Aspartic Acid0.01 g
- Phenylalanine0 g
- Glycine0 g
- Leucine0 g
- Tyrosine0 g
Vitamins
- Vitamin A0.34 / 900 ug(0%)
- Vitamin C0.31 / 90 mg(0%)
- Vitamin E0.05 / 15 mg(0%)
- Vitamin K0.34 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0.01 / 1.3 mg(0%)
- Niacin (B3)0.02 / 16 mg(0%)
- Folate0.51 / 400 ug(0%)
- Pantothenic Acid (B5)0.01 / 5 mg(0%)
- Biotin0.17 / 30 ug(1%)
- Choline0.34 / 550 mg(0%)
Minerals
- Calcium2.4 / 1,000 mg(0%)
- Iron0.05 / 8 mg(1%)
- Magnesium0.85 / 420 mg(0%)
- Phosphorus1.7 / 700 mg(0%)
- Potassium15.5 / 3,400 mg(0%)
- Sodium0.85 / 2,300 mg(0%)
- Zinc0.02 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.02 / 2.3 mg(1%)
- Selenium0.09 / 55 ug(0%)
- Chromium0.02 / 35 ug(0%)
- Molybdenum0.09 / 45 ug(0%)
Other
- Water9.7 / 3,700 g(0%)
Sources
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