Taco Seasoning
Taco Spice Blend is rich in dietary fiber, promoting healthy digestion and adding texture to your meals. It contains no fat or saturated fats, making it a light seasoning option full of flavor. This blend offers a good amount of iron and potassium, supporting a nutritious diet. Vitamins A and E enhance the health profile while providing vibrant taste notes.
Macronutrient distribution
A Serving (8 g) of Taco Seasoning contains 26 calories, 0.36 g of protein, 4.6 g of carbohydrates, and 0 g of fat.
- Protein
- 0.4 g7%
- Carbs
- 4.6 g93%
of calories
Calorie Burn
How long would it take to burn off 26 calories?
- Walking3.5 mph, moderate pace5 min
- YogaModerate effort, gentle pace7 min
- SwimmingFreestyle, moderate effort3 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace3 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (8 g)
Carbohydrates
- Carbohydrates4.6 / 313 g(1%)
- Dietary Fiber1.1 / 38 g(3%)
- Total Sugars0.86 g
Protein
- Protein0.36 / 56 g(1%)
Vitamins
- Vitamin A18.6 / 900 ug(2%)
- Vitamin E0.3 / 15 mg(2%)
- Vitamin B60.02 / 1.3 mg(2%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.02 / 1.3 mg(2%)
- Niacin (B3)0.18 / 16 mg(1%)
- Pantothenic Acid (B5)0.04 / 5 mg(1%)
Minerals
- Iron0.58 / 8 mg(7%)
- Magnesium6.1 / 420 mg(1%)
- Phosphorus16 / 700 mg(2%)
- Potassium80 / 3,400 mg(2%)
- Sodium576 / 2,300 mg(25%)
- Zinc0.07 / 11 mg(1%)
- Copper0.03 / 0.9 mg(3%)
- Manganese0.06 / 2.3 mg(3%)
- Selenium0.48 / 55 ug(1%)
- Iodine0.48 / 150 ug(0%)
- Chloride1.1 / 2,300 mg(0%)
Other
- Water0.46 / 3,700 g(0%)
Sources
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