Fajita Seasoning

Fajita seasoning offers a rich source of dietary fiber, supporting digestive health with every use. It contains moderate protein and low fat, making it a flavorful yet light addition to meals. This seasoning is also a valuable source of essential minerals like iron, calcium, and potassium, important for overall wellbeing. Vitamins A and C present help promote immune support and skin vitality.

Macronutrient distribution

A Serving (6 g) of Fajita Seasoning contains 19 calories, 0.12 g of protein, 4.2 g of carbohydrates, and 0.18 g of fat.

19kcal
Protein
0.1 g3%
Carbs
4.2 g89%
Fat
0.2 g9%

of calories

Calorie Burn

How long would it take to burn off 19 calories?

  • Walking3.5 mph, moderate pace3 min
  • YogaModerate effort, gentle pace5 min
  • SwimmingFreestyle, moderate effort2 min
  • Biking12–14 mph, moderate effort2 min
  • StairsStair climbing, moderate pace2 min
  • Running5 mph (12 min/mile)2 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per Serving (6 g)

Carbohydrates

  • Carbohydrates4.2 / 313 g(1%)
  • Dietary Fiber1.2 / 38 g(3%)
  • Soluble Fiber0.6 g
  • Insoluble Fiber0.6 g
  • Total Sugars0.18 g
  • Other Carbohydrates2.8 g

Fats

  • Total Fat0.18 / 83 g(0%)
  • Saturated Fat0.06 / 25 g(0%)
  • Monounsaturated Fat0.06 g
  • Polyunsaturated Fat0.06 g
  • Omega-30.01 g
  • Omega-60.05 g
  • Omega-90.06 g
  • Oleic Acid0.06 g
  • Lauric Acid0.01 g
  • Stearic Acid0.01 g
  • Linoleic Acid0.05 g
  • Myristic Acid0.01 g
  • Palmitic Acid0.03 g
  • Alpha-Linolenic Acid (ALA)0.01 g

Protein

  • Protein0.12 / 56 g(0%)

Amino Acids

  • Lysine0.01 g
  • Serine0.01 g
  • Valine0.01 g
  • Alanine0.01 g
  • Cystine0 g
  • Cysteine0 g
  • Proline0.01 g
  • Arginine0.01 g
  • Histidine0 g
  • Threonine0.01 g
  • Isoleucine0.01 g
  • Methionine0 g
  • Tryptophan0 g
  • Glutamic Acid0.02 g
  • Aspartic Acid0.01 g
  • Phenylalanine0.01 g
  • Glycine0.01 g
  • Leucine0.01 g
  • Tyrosine0.01 g

Vitamins

  • Vitamin A30 / 900 ug(3%)
  • Vitamin C0.3 / 90 mg(0%)
  • Vitamin E0.03 / 15 mg(0%)
  • Vitamin K0.6 / 120 ug(1%)
  • Vitamin B60.01 / 1.3 mg(1%)
  • Thiamin (B1)0.01 / 1.2 mg(1%)
  • Riboflavin (B2)0.01 / 1.3 mg(0%)
  • Niacin (B3)0.06 / 16 mg(0%)
  • Folate0.6 / 400 ug(0%)
  • Pantothenic Acid (B5)0.03 / 5 mg(1%)
  • Biotin0.06 / 30 ug(0%)
  • Choline0.3 / 550 mg(0%)

Minerals

  • Calcium9 / 1,000 mg(1%)
  • Iron0.24 / 8 mg(3%)
  • Magnesium3 / 420 mg(1%)
  • Phosphorus6 / 700 mg(1%)
  • Potassium18 / 3,400 mg(1%)
  • Sodium150 / 2,300 mg(7%)
  • Zinc0.06 / 11 mg(1%)
  • Copper0.01 / 0.9 mg(1%)
  • Manganese0.03 / 2.3 mg(1%)
  • Selenium0.06 / 55 ug(0%)

Other

  • Water0.3 / 3,700 g(0%)

Sources

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