Paleo Protein Bar
This protein bar offers a high protein content complemented by a good amount of dietary fiber, promoting a feeling of fullness. It has moderate saturated fats within its balanced total fat content, providing steady energy. Rich in minerals such as iron, magnesium, and phosphorus, it supports daily body functions. A tasty sweet snack that combines nutrition with flavor in every bite.
Macronutrient distribution
A Serving (46 g) of Paleo Protein Bar contains 200 calories, 11 g of protein, 20 g of carbohydrates, and 9 g of fat.
- Protein
- 11 g21%
- Carbs
- 20 g39%
- Fat
- 9 g40%
of calories
Calorie Burn
How long would it take to burn off 200 calories?
- Walking3.5 mph, moderate pace35 min
- YogaModerate effort, gentle pace51 min
- SwimmingFreestyle, moderate effort26 min
- Biking12–14 mph, moderate effort19 min
- StairsStair climbing, moderate pace25 min
- Running5 mph (12 min/mile)18 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (46 g)
Carbohydrates
- Carbohydrates20 / 313 g(6%)
- Dietary Fiber3 / 38 g(8%)
- Soluble Fiber1.5 g
- Insoluble Fiber1.5 g
- Total Sugars14 g
Fats
- Total Fat9 / 83 g(11%)
- Saturated Fat1 / 25 g(4%)
- Monounsaturated Fat4.8 g
- Polyunsaturated Fat3.2 g
- Omega-30.35 g
- Omega-62.9 g
- Omega-94.8 g
- Oleic Acid4.6 g
- Stearic Acid0.31 g
- Linoleic Acid2.9 g
- Myristic Acid0.23 g
- Palmitic Acid0.46 g
- Eicosenoic Acid0.2 g
- Alpha-Linolenic Acid (ALA)0.35 g
Protein
- Protein11 / 56 g(20%)
Minerals
- Calcium27.6 / 1,000 mg(3%)
- Iron0.83 / 8 mg(10%)
- Magnesium32.2 / 420 mg(8%)
- Phosphorus69 / 700 mg(10%)
- Potassium69 / 3,400 mg(2%)
- Sodium139.8 / 2,300 mg(6%)
- Zinc0.46 / 11 mg(4%)
- Copper0.09 / 0.9 mg(10%)
- Manganese0.23 / 2.3 mg(10%)
- Selenium2.3 / 55 ug(4%)
Other
- Water2.3 / 3,700 g(0%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
