Spicy Teriyaki Sauce
Spicy Teriyaki Sauce is a flavorful and light option to enhance your dishes. With zero fat and a modest amount of protein, it adds taste without heaviness. The natural sugars contribute a pleasant sweetness that balances bold flavors beautifully. It also contains a moderate amount of sodium, providing a savory kick in a balanced way.
Macronutrient distribution
A Serving (38 g) of Spicy Teriyaki Sauce contains 61 calories, 0.99 g of protein, 14.1 g of carbohydrates, and 0 g of fat.
- Protein
- 1 g7%
- Carbs
- 14.1 g93%
of calories
Calorie Burn
How long would it take to burn off 61 calories?
- Walking3.5 mph, moderate pace11 min
- YogaModerate effort, gentle pace15 min
- SwimmingFreestyle, moderate effort8 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace8 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (38 g)
Carbohydrates
- Carbohydrates14.1 / 313 g(4%)
- Total Sugars7.2 g
- Added Sugars7.2 / 63 g(11%)
Protein
- Protein0.99 / 56 g(2%)
Amino Acids
- Lysine0.03 g
- Serine0.05 g
- Valine0.03 g
- Alanine0.05 g
- Cystine0.01 g
- Cysteine0.01 g
- Proline0.06 g
- Arginine0.07 g
- Histidine0.03 g
- Threonine0.03 g
- Isoleucine0.03 g
- Methionine0.01 g
- Tryptophan0.01 g
- Glutamic Acid0.31 g
- Aspartic Acid0.09 g
- Phenylalanine0.03 g
- Glycine0.04 g
- Leucine0.05 g
- Tyrosine0.03 g
Minerals
- Sodium106.4 / 2,300 mg(5%)
Other
- Water22.8 / 3,700 g(1%)
Sources
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