No Salt Added Ketchup
This no salt added ketchup offers a light and flavorful way to enhance your meals without excess sodium. It contains no fats or proteins but provides carbohydrates mainly from natural sugars. Vitamins C and A help protect your body with antioxidant benefits, while minerals like potassium, calcium, and iron support overall wellness. A tasty, vibrant sauce that complements dishes without adding heaviness.
Macronutrient distribution
A Serving (17 g) of No Salt Added Ketchup contains 25 calories, 0 g of protein, 4.9 g of carbohydrates, and 0 g of fat.
- Carbs
- 4.9 g100%
of calories
Calorie Burn
How long would it take to burn off 25 calories?
- Walking3.5 mph, moderate pace4 min
- YogaModerate effort, gentle pace6 min
- SwimmingFreestyle, moderate effort3 min
- Biking12–14 mph, moderate effort2 min
- StairsStair climbing, moderate pace3 min
- Running5 mph (12 min/mile)2 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (17 g)
Carbohydrates
- Carbohydrates4.9 / 313 g(2%)
- Total Sugars4.9 g
- Added Sugars4.9 / 63 g(8%)
Vitamins
- Vitamin A8.5 / 900 ug(1%)
- Vitamin C1.7 / 90 mg(2%)
- Vitamin E0.09 / 15 mg(1%)
- Vitamin K1.2 / 120 ug(1%)
- Vitamin B60 / 1.3 mg(0%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0 / 1.3 mg(0%)
- Niacin (B3)0.05 / 16 mg(0%)
- Folate1.5 / 400 ug(0%)
- Pantothenic Acid (B5)0.02 / 5 mg(0%)
- Biotin0.17 / 30 ug(1%)
- Choline1 / 550 mg(0%)
Minerals
- Calcium3.4 / 1,000 mg(0%)
- Iron0.05 / 8 mg(1%)
- Magnesium1.7 / 420 mg(0%)
- Phosphorus3.4 / 700 mg(0%)
- Potassium42.5 / 3,400 mg(1%)
- Sodium4.9 / 2,300 mg(0%)
- Zinc0.02 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0.02 / 2.3 mg(1%)
- Selenium0.05 / 55 ug(0%)
Other
- Water11.9 / 3,700 g(0%)
Sources
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