Orange Float
This Orange Float provides a moderate calorie intake with a notable amount of fats, mostly saturated. It is a good source of calcium and phosphorus, important minerals for maintaining healthy bones. With modest protein and sugar content, it offers a pleasantly sweet and nourishing drink option. Vitamins such as A and D add a valuable contribution to your daily nutrient intake.
Macro Impact
A 100 g of Orange Float contains 129 calories, 1.4 g of protein, 16.4 g of carbohydrates, and 6.4 g of fat.
Calorie Burn
How long would it take to burn off 129 calories?
- Walking3.5 mph, moderate pace23 min
- YogaModerate effort, gentle pace33 min
- SwimmingFreestyle, moderate effort17 min
- Biking12–14 mph, moderate effort12 min
- StairsStair climbing, moderate pace16 min
- Running5 mph (12 min/mile)12 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates16.4 / 313 g(5%)
- Dietary Fiber0.1 / 38 g(0%)
- Soluble Fiber0.08 g
- Insoluble Fiber0.02 g
- Total Sugars16 g
- Added Sugars15 / 63 g(24%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat6.4 / 83 g(8%)
- Saturated Fat4.1 / 25 g(16%)
- Trans Fat0.22 g
- Monounsaturated Fat1.4 g
- Polyunsaturated Fat0.68 g
- Cholesterol12 / 300 mg(4%)
- Omega-30.02 g
- Omega-60.68 g
- Omega-91.4 g
- Oleic Acid1.3 g
- Capric Acid0.22 g
- Erucic Acid0.04 g
- Lauric Acid0.34 g
- Stearic Acid0.92 g
- Caprylic Acid0.12 g
- Linoleic Acid0.6 g
- Myristic Acid0.68 g
- Palmitic Acid1.8 g
- Linolenic Acid0 g
- Eicosenoic Acid0.06 g
- Arachidonic Acid0.03 g
- Alpha-Linolenic Acid (ALA)0.01 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.02 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.02 g
Protein
- Protein1.4 / 56 g(3%)
Amino Acids
- Lysine0.13 g
- Serine0.05 g
- Valine0.1 g
- Alanine0.08 g
- Cystine0.02 g
- Cysteine0.02 g
- Proline0.08 g
- Taurine0 mg
- Arginine0.08 g
- Histidine0.05 g
- Threonine0.05 g
- Isoleucine0.08 g
- Methionine0.03 g
- Tryptophan0.02 g
- Glutamic Acid0.17 g
- Aspartic Acid0.13 g
- Phenylalanine0.07 g
- Glycine0.05 g
- Leucine0.13 g
- Tyrosine0.05 g
Vitamins
- Vitamin A30 / 900 ug(3%)
- Vitamin C1 / 90 mg(1%)
- Vitamin D0.4 / 15 ug(3%)
- Vitamin E0.1 / 15 mg(1%)
- Vitamin K0.2 / 120 ug(0%)
- Vitamin B60.02 / 1.3 mg(2%)
- Vitamin B120.1 / 2.4 ug(4%)
- Thiamin (B1)0.02 / 1.2 mg(2%)
- Riboflavin (B2)0.04 / 1.3 mg(3%)
- Niacin (B3)0.1 / 16 mg(1%)
- Folate2 / 400 ug(1%)
- Pantothenic Acid (B5)0.12 / 5 mg(2%)
- Biotin0.4 / 30 ug(1%)
- Choline3 / 550 mg(1%)
Minerals
- Calcium36 / 1,000 mg(4%)
- Iron0.04 / 8 mg(1%)
- Magnesium4 / 420 mg(1%)
- Phosphorus30 / 700 mg(4%)
- Potassium40 / 3,400 mg(1%)
- Sodium30 / 2,300 mg(1%)
- Zinc0.2 / 11 mg(2%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.01 / 2.3 mg(0%)
- Selenium2 / 55 ug(4%)
- Iodine3 / 150 ug(2%)
- Chromium0.2 / 35 ug(1%)
- Molybdenum0.2 / 45 ug(0%)
- Chloride2 / 2,300 mg(0%)
Other
- Water70 / 3,700 g(2%)
- Caffeine0 mg
- Alcohol0 g
Sources
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