Meat Lover's Pizza
Meat Lover's Pizza provides a balanced energy source with a moderate calorie content. It is high in protein, supporting muscle maintenance and repair. The pizza also delivers valuable minerals like calcium and iron, essential for strong bones and oxygen transport. Additionally, its mix of B vitamins, vitamin A, and vitamin C contributes to a well-rounded nutritional profile.
Macro Impact
A Serving (127 g) of Meat Lover's Pizza contains 390 calories, 17 g of protein, 34 g of carbohydrates, and 21 g of fat.
Calorie Burn
How long would it take to burn off 390 calories?
- Walking3.5 mph, moderate pace69 min
- YogaModerate effort, gentle pace99 min
- SwimmingFreestyle, moderate effort51 min
- Biking12–14 mph, moderate effort37 min
- StairsStair climbing, moderate pace50 min
- Running5 mph (12 min/mile)36 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (127 g)
Carbohydrates
- Carbohydrates34 / 313 g(11%)
- Dietary Fiber2 / 38 g(5%)
- Soluble Fiber0.5 g
- Insoluble Fiber1.5 g
- Total Sugars3 g
- Added Sugars1 / 63 g(2%)
- Sugar Alcohols0 g
- Other Carbohydrates0 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat21 / 83 g(25%)
- Saturated Fat9 / 25 g(36%)
- Trans Fat0.3 g
- Monounsaturated Fat8 g
- Polyunsaturated Fat3.7 g
- Cholesterol70 / 300 mg(23%)
- Omega-30.1 g
- Omega-63.6 g
- Omega-98 g
- Oleic Acid7.5 g
- Capric Acid0.1 g
- Erucic Acid0.1 g
- Lauric Acid0.6 g
- Stearic Acid2 g
- Caprylic Acid0.1 g
- Linoleic Acid3.4 g
- Myristic Acid1.3 g
- Palmitic Acid4.5 g
- Linolenic Acid0.4 g
- Eicosenoic Acid0.4 g
- Arachidonic Acid0 g
- Alpha-Linolenic Acid (ALA)0.1 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.1 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.1 g
Protein
- Protein17 / 56 g(30%)
Amino Acids
- Lysine1.3 g
- Serine0.7 g
- Valine0.8 g
- Alanine1 g
- Cystine0.1 g
- Cysteine0.2 g
- Proline1 g
- Taurine15 mg
- Arginine1.1 g
- Histidine0.4 g
- Threonine0.5 g
- Isoleucine0.7 g
- Methionine0.4 g
- Tryptophan0.2 g
- Glutamic Acid2.5 g
- Aspartic Acid1.5 g
- Phenylalanine0.6 g
- Glycine0.8 g
- Leucine1.2 g
- Tyrosine0.6 g
Vitamins
- Vitamin A150 / 900 ug(17%)
- Vitamin C5 / 90 mg(6%)
- Vitamin D1 / 15 ug(7%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K5 / 120 ug(4%)
- Vitamin B60.2 / 1.3 mg(15%)
- Vitamin B121.2 / 2.4 ug(50%)
- Thiamin (B1)0.2 / 1.2 mg(17%)
- Riboflavin (B2)0.3 / 1.3 mg(23%)
- Niacin (B3)3 / 16 mg(19%)
- Folate40 / 400 ug(10%)
- Pantothenic Acid (B5)0.5 / 5 mg(10%)
- Biotin2 / 30 ug(7%)
- Choline40 / 550 mg(7%)
Minerals
- Calcium200 / 1,000 mg(20%)
- Iron2 / 8 mg(25%)
- Magnesium20 / 420 mg(5%)
- Phosphorus150 / 700 mg(21%)
- Potassium250 / 3,400 mg(7%)
- Sodium1,200 / 2,300 mg(52%)
- Zinc2.5 / 11 mg(23%)
- Copper0.2 / 0.9 mg(22%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium25 / 55 ug(45%)
- Iodine20 / 150 ug(13%)
- Chromium1 / 35 ug(3%)
- Molybdenum10 / 45 ug(22%)
- Chloride200 / 2,300 mg(9%)
Other
- Water30 / 3,700 g(1%)
- Caffeine0 mg
- Alcohol0 g
Sources
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