Strawberry Pudding Mix
Strawberry pudding mix provides a remarkable source of protein, perfect for a sweet snack that supports nutrition. Free from any fat, it offers a light and pleasing option. Its high calcium content helps maintain strong bones and teeth. With moderate sugars, it delivers a balanced energy boost.
Macronutrient distribution
A Serving (23 g) of Strawberry Pudding Mix contains 80 calories, 15 g of protein, 4 g of carbohydrates, and 0 g of fat.
- Protein
- 15 g79%
- Carbs
- 4 g21%
of calories
Calorie Burn
How long would it take to burn off 80 calories?
- Walking3.5 mph, moderate pace14 min
- YogaModerate effort, gentle pace20 min
- SwimmingFreestyle, moderate effort11 min
- Biking12–14 mph, moderate effort8 min
- StairsStair climbing, moderate pace10 min
- Running5 mph (12 min/mile)7 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (23 g)
Carbohydrates
- Carbohydrates4 / 313 g(1%)
- Total Sugars3 g
- Added Sugars3 / 63 g(5%)
Protein
- Protein15 / 56 g(27%)
Minerals
- Calcium250 / 1,000 mg(25%)
Sources
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