Sugar-free Popsicle
This sugar-free popsicle offers a light and refreshing treat with very low calories. It provides a valuable amount of vitamin C, which supports immune health. With minimal sugars and no fat at all, it’s a balanced choice for those seeking a guilt-free sweet snack. Additionally, it contains iron and zinc, important minerals for overall wellness.
Macronutrient distribution
A Serving (65 g) of Sugar-free Popsicle contains 14 calories, 0 g of protein, 3.3 g of carbohydrates, and 0 g of fat.
- Carbs
- 3.3 g100%
of calories
Calorie Burn
How long would it take to burn off 14 calories?
- Walking3.5 mph, moderate pace2 min
- YogaModerate effort, gentle pace4 min
- SwimmingFreestyle, moderate effort2 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace2 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (65 g)
Carbohydrates
- Carbohydrates3.3 / 313 g(1%)
- Total Sugars0.99 g
- Other Carbohydrates2.4 g
Vitamins
- Vitamin C6.8 / 90 mg(8%)
Minerals
- Iron0.44 / 8 mg(5%)
- Magnesium0.65 / 420 mg(0%)
- Potassium7.2 / 3,400 mg(0%)
- Sodium6.5 / 2,300 mg(0%)
- Zinc0.31 / 11 mg(3%)
Other
- Water61.1 / 3,700 g(2%)
Sources
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