Truffle Mayonnaise
Truffle mayonnaise is a creamy and flavorful sauce notable for its high total fat content, which provides a rich and smooth texture. It is a source of vitamin E and vitamin K, contributing to antioxidant protection and blood clotting functions. With its vitamin B12 and folate content, it supports energy metabolism as well. The sodium enhances flavor, making dishes more memorable.
Macronutrient distribution
A Serving (15 g) of Truffle Mayonnaise contains 107 calories, 0.15 g of protein, 0.3 g of carbohydrates, and 11.4 g of fat.
- Protein
- 0.2 g1%
- Carbs
- 0.3 g1%
- Fat
- 11.4 g98%
of calories
Calorie Burn
How long would it take to burn off 107 calories?
- Walking3.5 mph, moderate pace19 min
- YogaModerate effort, gentle pace27 min
- SwimmingFreestyle, moderate effort14 min
- Biking12–14 mph, moderate effort10 min
- StairsStair climbing, moderate pace14 min
- Running5 mph (12 min/mile)10 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (15 g)
Carbohydrates
- Carbohydrates0.3 / 313 g(0%)
- Total Sugars0.3 g
Fats
- Total Fat11.4 / 83 g(14%)
- Saturated Fat1.8 / 25 g(7%)
- Monounsaturated Fat6 g
- Polyunsaturated Fat3.6 g
- Cholesterol7.5 / 300 mg(3%)
- Omega-30.15 g
- Omega-63.5 g
- Omega-96 g
- Oleic Acid5.7 g
- Stearic Acid0.45 g
- Linoleic Acid3.4 g
- Myristic Acid0.3 g
- Palmitic Acid1.1 g
- Linolenic Acid0.15 g
- Eicosenoic Acid0.3 g
- Alpha-Linolenic Acid (ALA)0.15 g
- Gamma-Linolenic Acid (GLA)0.08 g
Protein
- Protein0.15 / 56 g(0%)
Amino Acids
- Lysine0.01 g
- Serine0.01 g
- Valine0.01 g
- Alanine0.01 g
- Cysteine0 g
- Proline0 g
- Arginine0.01 g
- Histidine0 g
- Threonine0 g
- Isoleucine0.01 g
- Methionine0 g
- Tryptophan0 g
- Glutamic Acid0.02 g
- Aspartic Acid0.01 g
- Phenylalanine0.01 g
- Glycine0.01 g
- Leucine0.01 g
- Tyrosine0 g
Vitamins
- Vitamin A9 / 900 ug(1%)
- Vitamin C0.22 / 90 mg(0%)
- Vitamin E0.45 / 15 mg(3%)
- Vitamin K1.5 / 120 ug(1%)
- Vitamin B60.01 / 1.3 mg(1%)
- Vitamin B120.05 / 2.4 ug(2%)
- Thiamin (B1)0 / 1.2 mg(0%)
- Riboflavin (B2)0.02 / 1.3 mg(1%)
- Niacin (B3)0.03 / 16 mg(0%)
- Folate3 / 400 ug(1%)
- Pantothenic Acid (B5)0.05 / 5 mg(1%)
- Biotin0.15 / 30 ug(1%)
- Choline1.5 / 550 mg(0%)
Minerals
- Calcium3 / 1,000 mg(0%)
- Iron0.03 / 8 mg(0%)
- Magnesium0.75 / 420 mg(0%)
- Phosphorus4.5 / 700 mg(1%)
- Potassium6 / 3,400 mg(0%)
- Sodium105 / 2,300 mg(5%)
- Zinc0.02 / 11 mg(0%)
- Copper0 / 0.9 mg(0%)
- Manganese0 / 2.3 mg(0%)
- Selenium1.5 / 55 ug(3%)
- Iodine0.75 / 150 ug(1%)
- Chromium0.08 / 35 ug(0%)
- Molybdenum0.15 / 45 ug(0%)
- Chloride1.5 / 2,300 mg(0%)
Other
- Water2.3 / 3,700 g(0%)
Sources
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