Scottish Blend Tea
Scottish Blend Tea is an ultra-light beverage, almost free of calories, perfect for anyone seeking hydration without added energy. It contains negligible fat and sugar, making it ideal for calorie-conscious diets. The tea provides small amounts of essential minerals such as potassium, iron, and zinc. This refreshing drink offers a subtle mineral boost while keeping your intake minimal and balanced.
Macronutrient distribution
A 100 g of Scottish Blend Tea contains 1 calories, 0 g of protein, 0.21 g of carbohydrates, and 0 g of fat.
- Carbs
- 0.2 g100%
of calories
Calorie Burn
How long would it take to burn off 1 calories?
- Walking3.5 mph, moderate pace1 min
- YogaModerate effort, gentle pace1 min
- SwimmingFreestyle, moderate effort1 min
- Biking12–14 mph, moderate effort1 min
- StairsStair climbing, moderate pace1 min
- Running5 mph (12 min/mile)1 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.21 / 313 g(0%)
Vitamins
- Choline0.42 / 550 mg(0%)
Minerals
- Calcium0.83 / 1,000 mg(0%)
- Iron0.04 / 8 mg(1%)
- Magnesium0.83 / 420 mg(0%)
- Phosphorus0.42 / 700 mg(0%)
- Potassium8.3 / 3,400 mg(0%)
- Sodium2.1 / 2,300 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0.08 / 2.3 mg(4%)
- Selenium0.21 / 55 ug(0%)
- Molybdenum0.04 / 45 ug(0%)
Other
- Water100 / 3,700 g(3%)
- Caffeine21 mg
Sources
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