Sugar-free Flavored Coffee Creamer
This sugar-free flavored coffee creamer offers a light and tasty way to enhance your coffee experience. It is low in calories and contains a moderate amount of fat, including a small amount of saturated fat. The creamer provides a notable source of calcium, supporting bone health, along with potassium and iron. Additionally, it contains omega-3 fatty acids, contributing to a balanced nutritional profile with a modest sodium content.
Macronutrient distribution
A 100 g of Sugar-free Flavored Coffee Creamer contains 67 calories, 0 g of protein, 0 g of carbohydrates, and 6.7 g of fat.
- Fat
- 6.7 g100%
of calories
Calorie Burn
How long would it take to burn off 67 calories?
- Walking3.5 mph, moderate pace12 min
- YogaModerate effort, gentle pace17 min
- SwimmingFreestyle, moderate effort9 min
- Biking12–14 mph, moderate effort6 min
- StairsStair climbing, moderate pace9 min
- Running5 mph (12 min/mile)6 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Fats
- Total Fat6.7 / 83 g(8%)
- Saturated Fat1 / 25 g(4%)
- Monounsaturated Fat1.7 g
- Polyunsaturated Fat4 g
- Omega-30.5 g
- Omega-63.5 g
- Omega-91.5 g
- Oleic Acid1.5 g
- Stearic Acid0.3 g
- Linoleic Acid3.5 g
- Myristic Acid0.1 g
- Palmitic Acid0.6 g
- Alpha-Linolenic Acid (ALA)0.5 g
Vitamins
- Choline10 / 550 mg(2%)
Minerals
- Calcium100 / 1,000 mg(10%)
- Iron0.2 / 8 mg(3%)
- Magnesium5 / 420 mg(1%)
- Phosphorus20 / 700 mg(3%)
- Potassium100 / 3,400 mg(3%)
- Sodium300 / 2,300 mg(13%)
- Selenium5 / 55 ug(9%)
Other
- Water90 / 3,700 g(2%)
Sources
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