Guaraná Antárctica
Guaraná Antárctica is a refreshing drink with moderate calories and no fat content. It provides simple carbohydrates, delivering quick energy in a naturally sweet form. The low sodium level makes it a light option for hydration. This drink is perfect for those looking for a sweet, natural flavor without heaviness.
Macronutrient distribution
A 100 g of Guaraná Antárctica contains 50 calories, 0 g of protein, 12.1 g of carbohydrates, and 0 g of fat.
- Carbs
- 12.1 g100%
of calories
Calorie Burn
How long would it take to burn off 50 calories?
- Walking3.5 mph, moderate pace9 min
- YogaModerate effort, gentle pace13 min
- SwimmingFreestyle, moderate effort7 min
- Biking12–14 mph, moderate effort5 min
- StairsStair climbing, moderate pace6 min
- Running5 mph (12 min/mile)5 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates12.1 / 313 g(4%)
- Total Sugars12.1 g
- Added Sugars12.1 / 63 g(19%)
Minerals
- Sodium14.6 / 2,300 mg(1%)
Other
- Water87.9 / 3,700 g(2%)
- Caffeine8.3 mg
Sources
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