Club Soda
Club Soda is a refreshing option for those who want hydration without any calories. It contains a small amount of sodium and trace minerals like calcium and potassium, making it a light choice for those who want to avoid sugars or fats. Being completely free of calories, protein, and carbohydrates, it pairs well with any meal or as a standalone drink throughout the day. This sparkling water offers a natural and crisp alternative to plain water.
Macro Impact
A 100 g of Club Soda contains 0 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Minerals
- Calcium5 / 1,000 mg(1%)
- Iron0.01 / 8 mg(0%)
- Magnesium1 / 420 mg(0%)
- Potassium2 / 3,400 mg(0%)
- Sodium21 / 2,300 mg(1%)
- Zinc0.1 / 11 mg(1%)
- Copper0.01 / 0.9 mg(1%)
- Manganese0 / 2.3 mg(0%)
Other
- Water99.9 / 3,700 g(3%)
Sources
Start today, for free
Track calories and macros in seconds per meal. Download, set your goal and you're ready to go.
