Sparkling Water
Sparkling water is a refreshing, calorie-free choice that contains no sugars or fats. It provides essential minerals like calcium and magnesium, which support daily wellness. The sodium and potassium content helps maintain proper hydration balance. This naturally light beverage is perfect for anyone seeking a pure and enjoyable drink.
Macro Impact
A 100 g of Sparkling Water contains 0 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Minerals
- Calcium33 / 1,000 mg(3%)
- Magnesium11 / 420 mg(3%)
- Potassium2 / 3,400 mg(0%)
- Sodium13 / 2,300 mg(1%)
Other
- Water100 / 3,700 g(3%)
Sources
- USDA Standard Reference, LegacyBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water
- USDA Standard Reference, LegacyBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,
- OpenNutritionOpen-source nutrition database
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