Peach Cobbler
Peach Cobbler offers a sweet and indulgent treat with a notable energy content from its carbohydrates and fats. It provides a modest amount of protein and dietary fiber that support digestive health. The iron content contributes to healthy red blood cell formation, and potassium helps maintain fluid balance. Enjoy this dessert as a satisfying option with a balanced mix of nutrients.
Macronutrient distribution
A Serving (250 g) of Peach Cobbler contains 800 calories, 8.3 g of protein, 105 g of carbohydrates, and 38.5 g of fat.
- Protein
- 8.3 g4%
- Carbs
- 105 g53%
- Fat
- 38.5 g43%
of calories
Calorie Burn
How long would it take to burn off 800 calories?
- Walking3.5 mph, moderate pace142 min
- YogaModerate effort, gentle pace203 min
- SwimmingFreestyle, moderate effort105 min
- Biking12–14 mph, moderate effort76 min
- StairsStair climbing, moderate pace102 min
- Running5 mph (12 min/mile)73 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (250 g)
Carbohydrates
- Carbohydrates105 / 313 g(34%)
- Dietary Fiber2.8 / 38 g(7%)
- Soluble Fiber1 g
- Insoluble Fiber1.8 g
- Total Sugars65.8 g
- Added Sugars45 / 63 g(71%)
Fats
- Total Fat38.5 / 83 g(46%)
- Saturated Fat23.5 / 25 g(94%)
- Monounsaturated Fat10 g
- Polyunsaturated Fat5 g
- Cholesterol160 / 300 mg(53%)
- Stearic Acid6 g
- Myristic Acid5 g
- Palmitic Acid12.5 g
Protein
- Protein8.3 / 56 g(15%)
Amino Acids
- Lysine0.63 g
- Serine0.3 g
- Valine0.63 g
- Alanine0.43 g
- Cysteine0.2 g
- Proline0.3 g
- Arginine0.43 g
- Histidine0.3 g
- Threonine0.38 g
- Isoleucine0.5 g
- Methionine0.25 g
- Tryptophan0.13 g
- Glutamic Acid1.3 g
- Aspartic Acid0.5 g
- Phenylalanine0.5 g
- Glycine0.3 g
- Leucine0.83 g
- Tyrosine0.43 g
Vitamins
- Vitamin A62.5 / 900 ug(7%)
- Vitamin C3.8 / 90 mg(4%)
- Vitamin E1.3 / 15 mg(8%)
- Vitamin K0.75 / 120 ug(1%)
- Vitamin B60.1 / 1.3 mg(8%)
- Vitamin B120.25 / 2.4 ug(10%)
- Thiamin (B1)0.08 / 1.2 mg(6%)
- Riboflavin (B2)0.1 / 1.3 mg(8%)
- Niacin (B3)1.3 / 16 mg(8%)
- Folate20 / 400 ug(5%)
- Pantothenic Acid (B5)0.5 / 5 mg(10%)
- Biotin5 / 30 ug(17%)
- Choline37.5 / 550 mg(7%)
Minerals
- Calcium50 / 1,000 mg(5%)
- Iron3.3 / 8 mg(41%)
- Magnesium30 / 420 mg(7%)
- Phosphorus37.5 / 700 mg(5%)
- Potassium435 / 3,400 mg(13%)
- Sodium400 / 2,300 mg(17%)
- Zinc0.75 / 11 mg(7%)
- Copper0.25 / 0.9 mg(28%)
- Manganese0.25 / 2.3 mg(11%)
- Selenium2.5 / 55 ug(5%)
Other
- Water100 / 3,700 g(3%)
Sources
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