Bacon Maple Bar
This sweet snack delivers a delightful balance of sweetness and savory notes. It provides a modest amount of protein along with important minerals like calcium, iron, and phosphorus, which support bone health. The presence of saturated fats and cholesterol adds a rich, indulgent texture. Though energy-dense, it makes a special treat to enjoy in moderation for its unique flavor.
Macro Impact
A Serving (150 g) of Bacon Maple Bar contains 650 calories, 8 g of protein, 63 g of carbohydrates, and 40 g of fat.
Calorie Burn
How long would it take to burn off 650 calories?
- Walking3.5 mph, moderate pace115 min
- YogaModerate effort, gentle pace165 min
- SwimmingFreestyle, moderate effort85 min
- Biking12–14 mph, moderate effort62 min
- StairsStair climbing, moderate pace83 min
- Running5 mph (12 min/mile)60 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per Serving (150 g)
Carbohydrates
- Carbohydrates63 / 313 g(20%)
- Dietary Fiber1 / 38 g(3%)
- Soluble Fiber0.4 g
- Insoluble Fiber0.6 g
- Total Sugars30 g
- Added Sugars30 / 63 g(48%)
- Sugar Alcohols0 g
- Other Carbohydrates32 g
- Sorbitol0 g
- Xylitol0 g
Fats
- Total Fat40 / 83 g(48%)
- Saturated Fat15 / 25 g(60%)
- Trans Fat1 g
- Monounsaturated Fat16 g
- Polyunsaturated Fat8 g
- Cholesterol80 / 300 mg(27%)
- Omega-30.1 g
- Omega-67.9 g
- Omega-916 g
- Oleic Acid14 g
- Capric Acid0.05 g
- Erucic Acid1 g
- Lauric Acid0.2 g
- Stearic Acid7.2 g
- Caprylic Acid0.05 g
- Linoleic Acid7.8 g
- Myristic Acid1.5 g
- Palmitic Acid6 g
- Linolenic Acid0.1 g
- Eicosenoic Acid1 g
- Arachidonic Acid0.6 g
- Alpha-Linolenic Acid (ALA)0.1 g
- Docosahexaenoic Acid (DHA)0 g
- Gamma-Linolenic Acid (GLA)0.3 g
- Docosapentaenoic Acid (DPA)0 g
- Eicosapentaenoic Acid (EPA)0 g
- Dihomo-Gamma-Linolenic Acid (DGLA)0.2 g
Protein
- Protein8 / 56 g(14%)
Amino Acids
- Lysine0.43 g
- Serine0.36 g
- Valine0.43 g
- Alanine0.43 g
- Cystine0.14 g
- Cysteine0.14 g
- Proline0.58 g
- Taurine0 mg
- Arginine0.5 g
- Histidine0.14 g
- Threonine0.29 g
- Isoleucine0.36 g
- Methionine0.22 g
- Tryptophan0.07 g
- Glutamic Acid1.4 g
- Aspartic Acid0.72 g
- Phenylalanine0.29 g
- Glycine0.5 g
- Leucine0.65 g
- Tyrosine0.29 g
Vitamins
- Vitamin A100 / 900 ug(11%)
- Vitamin C1 / 90 mg(1%)
- Vitamin D10 / 15 ug(67%)
- Vitamin E0.5 / 15 mg(3%)
- Vitamin K2 / 120 ug(2%)
- Vitamin B60.1 / 1.3 mg(8%)
- Vitamin B120.4 / 2.4 ug(17%)
- Thiamin (B1)0.2 / 1.2 mg(17%)
- Riboflavin (B2)0.2 / 1.3 mg(15%)
- Niacin (B3)2 / 16 mg(12%)
- Folate50 / 400 ug(12%)
- Pantothenic Acid (B5)0.5 / 5 mg(10%)
- Biotin2 / 30 ug(7%)
- Choline75 / 550 mg(14%)
Minerals
- Calcium60 / 1,000 mg(6%)
- Iron1.5 / 8 mg(19%)
- Magnesium20 / 420 mg(5%)
- Phosphorus100 / 700 mg(14%)
- Potassium150 / 3,400 mg(4%)
- Sodium800 / 2,300 mg(35%)
- Zinc1 / 11 mg(9%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.3 / 2.3 mg(13%)
- Selenium15 / 55 ug(27%)
- Iodine10 / 150 ug(7%)
- Chromium2 / 35 ug(6%)
- Molybdenum5 / 45 ug(11%)
- Chloride150 / 2,300 mg(7%)
Other
- Water10 / 3,700 g(0%)
- Caffeine0 mg
- Alcohol0 g
Sources
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