Rakija

Rakija is a spirit with a notable calorie content but free from proteins, fats, and carbohydrates. It contains no sugars or fiber, offering a clean nutritional profile. This makes it suitable for those seeking a strong flavor without added nutrients. Its simple composition focuses solely on energy from alcohol.

Macro Impact

A 100 g of Rakija contains 230 calories, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.

Calorie Burn

How long would it take to burn off 230 calories?

  • Walking3.5 mph, moderate pace41 min
  • YogaModerate effort, gentle pace58 min
  • SwimmingFreestyle, moderate effort30 min
  • Biking12–14 mph, moderate effort22 min
  • StairsStair climbing, moderate pace29 min
  • Running5 mph (12 min/mile)21 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per 100 g

Other

  • Water67.5 / 3,700 g(2%)
  • Alcohol32.5 g

Sources

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