Pacific Northwest Cider

Pacific Northwest Cider is a light and refreshing drink with low calorie content, perfect for those seeking a lighter option. It contains no fat and minimal protein, while offering a modest amount of potassium which supports muscle function. The cider features natural sugars that give it a pleasant, subtly sweet taste. Additionally, it provides small amounts of essential vitamins such as vitamin C and B vitamins, supporting overall wellbeing.

Macronutrient distribution

A 100 g of Pacific Northwest Cider contains 44 calories, 0.06 g of protein, 2.5 g of carbohydrates, and 0 g of fat.

44kcal
Protein
0.1 g2%
Carbs
2.5 g98%

of calories

Calorie Burn

How long would it take to burn off 44 calories?

  • Walking3.5 mph, moderate pace8 min
  • YogaModerate effort, gentle pace11 min
  • SwimmingFreestyle, moderate effort6 min
  • Biking12–14 mph, moderate effort4 min
  • StairsStair climbing, moderate pace6 min
  • Running5 mph (12 min/mile)4 min

Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.

Nutritional composition

Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).

Values per 100 g

Carbohydrates

  • Carbohydrates2.5 / 313 g(1%)
  • Total Sugars2.5 g

Protein

  • Protein0.06 / 56 g(0%)

Amino Acids

  • Lysine0 g
  • Serine0 g
  • Valine0 g
  • Alanine0.01 g
  • Cysteine0 g
  • Proline0.01 g
  • Arginine0 g
  • Histidine0 g
  • Threonine0 g
  • Isoleucine0 g
  • Methionine0 g
  • Tryptophan0 g
  • Glutamic Acid0.01 g
  • Aspartic Acid0.01 g
  • Phenylalanine0 g
  • Glycine0 g
  • Leucine0 g
  • Tyrosine0 g

Vitamins

  • Vitamin A0.56 / 900 ug(0%)
  • Vitamin C0.85 / 90 mg(1%)
  • Vitamin E0.06 / 15 mg(0%)
  • Vitamin K0.28 / 120 ug(0%)
  • Vitamin B60.01 / 1.3 mg(1%)
  • Thiamin (B1)0.01 / 1.2 mg(0%)
  • Riboflavin (B2)0.01 / 1.3 mg(1%)
  • Niacin (B3)0.11 / 16 mg(1%)
  • Folate1.4 / 400 ug(0%)
  • Pantothenic Acid (B5)0.03 / 5 mg(1%)
  • Biotin0.28 / 30 ug(1%)
  • Choline1.4 / 550 mg(0%)

Minerals

  • Calcium5.6 / 1,000 mg(1%)
  • Iron0.06 / 8 mg(1%)
  • Magnesium2.8 / 420 mg(1%)
  • Phosphorus4.2 / 700 mg(1%)
  • Potassium62 / 3,400 mg(2%)
  • Sodium2.8 / 2,300 mg(0%)
  • Zinc0.03 / 11 mg(0%)
  • Copper0.01 / 0.9 mg(2%)
  • Manganese0.03 / 2.3 mg(1%)
  • Selenium0.28 / 55 ug(1%)
  • Iodine0.56 / 150 ug(0%)
  • Chromium0.14 / 35 ug(0%)
  • Molybdenum0.28 / 45 ug(1%)

Other

  • Water93 / 3,700 g(3%)
  • Alcohol4.7 g

Sources

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