Montepulciano Wine
Montepulciano wine offers a refined and light taste with a modest calorie content. It contains very low amounts of sugars and fats, making it a delicate choice for enjoyable moments. This wine provides a small contribution of potassium and iron, minerals beneficial for daily balance. Its composition ensures a pleasant experience without heaviness.
Macronutrient distribution
A 100 g of Montepulciano Wine contains 90 calories, 0.2 g of protein, 0.3 g of carbohydrates, and 0 g of fat.
- Protein
- 0.2 g40%
- Carbs
- 0.3 g60%
of calories
Calorie Burn
How long would it take to burn off 90 calories?
- Walking3.5 mph, moderate pace16 min
- YogaModerate effort, gentle pace23 min
- SwimmingFreestyle, moderate effort12 min
- Biking12–14 mph, moderate effort9 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates0.3 / 313 g(0%)
- Total Sugars0.3 g
Protein
- Protein0.2 / 56 g(0%)
Minerals
- Calcium10 / 1,000 mg(1%)
- Iron0.5 / 8 mg(6%)
- Magnesium10 / 420 mg(2%)
- Phosphorus15 / 700 mg(2%)
- Potassium122 / 3,400 mg(4%)
- Sodium5 / 2,300 mg(0%)
- Zinc0.1 / 11 mg(1%)
- Copper0.1 / 0.9 mg(11%)
- Manganese0.1 / 2.3 mg(4%)
Other
- Water86.9 / 3,700 g(2%)
- Alcohol12.6 g
Sources
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