Cuba Libre
Cuba Libre is a light, low-calorie beverage ideal for those who enjoy a sweet taste in moderation. It contains minimal fat and protein, making it a light choice for social occasions. The natural sugars provide a quick source of energy without heaviness. A refreshing blend that balances flavor and lightness in every sip.
Macronutrient distribution
A 100 g of Cuba Libre contains 90 calories, 0.06 g of protein, 7.3 g of carbohydrates, and 0.16 g of fat.
- Protein
- 0.1 g1%
- Carbs
- 7.3 g95%
- Fat
- 0.2 g5%
of calories
Calorie Burn
How long would it take to burn off 90 calories?
- Walking3.5 mph, moderate pace16 min
- YogaModerate effort, gentle pace23 min
- SwimmingFreestyle, moderate effort12 min
- Biking12–14 mph, moderate effort9 min
- StairsStair climbing, moderate pace11 min
- Running5 mph (12 min/mile)8 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates7.3 / 313 g(2%)
- Total Sugars6.1 g
- Added Sugars6.1 / 63 g(10%)
- Other Carbohydrates1.2 g
Fats
- Total Fat0.16 / 83 g(0%)
Protein
- Protein0.06 / 56 g(0%)
Minerals
- Calcium5 / 1,000 mg(1%)
- Magnesium1 / 420 mg(0%)
- Phosphorus5 / 700 mg(1%)
- Potassium5 / 3,400 mg(0%)
- Sodium11 / 2,300 mg(0%)
Other
- Water83.5 / 3,700 g(2%)
- Caffeine5.2 mg
- Alcohol9 g
Sources
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