Daiquiri
Daiquiri is a light cocktail with minimal fat and protein content, making it a refreshing choice. It provides carbohydrates mainly in the form of sugars, delivering a quick energy boost. The presence of potassium and vitamin C adds a small but beneficial contribution to your mineral and vitamin intake. It's perfect for enjoying a flavorful drink without excess calories.
Macronutrient distribution
A 100 g of Daiquiri contains 186 calories, 0.06 g of protein, 6.9 g of carbohydrates, and 0.06 g of fat.
- Protein
- 0.1 g1%
- Carbs
- 6.9 g97%
- Fat
- 0.1 g2%
of calories
Calorie Burn
How long would it take to burn off 186 calories?
- Walking3.5 mph, moderate pace33 min
- YogaModerate effort, gentle pace47 min
- SwimmingFreestyle, moderate effort24 min
- Biking12–14 mph, moderate effort18 min
- StairsStair climbing, moderate pace24 min
- Running5 mph (12 min/mile)17 min
Estimates for an average adult male (~75 kg / 165 lb), based on activity MET values. Download Leana to calculate calorie burn based on your personal profile.
Nutritional composition
Complete nutrition facts: macronutrients (protein, carbs and fat) and micronutrients (vitamins and minerals).
Values per 100 g
Carbohydrates
- Carbohydrates6.9 / 313 g(2%)
- Dietary Fiber0.1 / 38 g(0%)
- Insoluble Fiber0.1 g
- Total Sugars5.6 g
- Added Sugars5.6 / 63 g(9%)
Fats
- Total Fat0.06 / 83 g(0%)
- Saturated Fat0.01 / 25 g(0%)
- Monounsaturated Fat0.01 g
- Polyunsaturated Fat0.02 g
- Omega-60.01 g
- Omega-90.01 g
- Oleic Acid0.01 g
- Linoleic Acid0.01 g
- Palmitic Acid0.01 g
- Alpha-Linolenic Acid (ALA)0.01 g
Protein
- Protein0.06 / 56 g(0%)
Vitamins
- Vitamin C1.6 / 90 mg(2%)
- Vitamin E0.03 / 15 mg(0%)
- Vitamin K0.1 / 120 ug(0%)
- Vitamin B60.01 / 1.3 mg(1%)
- Thiamin (B1)0.01 / 1.2 mg(1%)
- Riboflavin (B2)0.01 / 1.3 mg(0%)
- Niacin (B3)0.05 / 16 mg(0%)
- Folate2 / 400 ug(1%)
- Pantothenic Acid (B5)0.02 / 5 mg(0%)
Minerals
- Calcium3 / 1,000 mg(0%)
- Iron0.09 / 8 mg(1%)
- Magnesium2 / 420 mg(0%)
- Phosphorus5 / 700 mg(1%)
- Potassium21 / 3,400 mg(1%)
- Sodium5 / 2,300 mg(0%)
- Zinc0.04 / 11 mg(0%)
- Copper0.02 / 0.9 mg(2%)
- Manganese0.02 / 2.3 mg(1%)
- Selenium0.1 / 55 ug(0%)
Other
- Water69.7 / 3,700 g(2%)
Sources
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